I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Small portion of mashed potato bake chicken and string beans..yummy

The more the merrier . I love to cook' date=' so I'm always playing with the foods we like to eat to make them wls-friendly. There's no reason our food shouldn't taste good. My husband has lost 15 lbs since my surgery lol. The only thing for me...since carbs are my kryptonite, I just don't eat them. No bread, pasta, rice, white potatoes. So it can be a challenge.

[/quote']

Lord knows they are for me!

I had a veggie burger on a whole wheat deli flat with onions lettuce and tomato a table spoon of thousand island dressing made with light mayo and some roasted Brussels sprouts on the side.

Hmm I didn't eat dinner I grazed for a couple hours. Had 2 crackers with Bacon Cheddar cheese on it. Then had 2 artificial crab meat pieces. Just now had some Cheddar cheese with 1 ounce mesquite Turkey and 5 low fat crackers. Other then that had 1/4 cup cottage cheese for lunch and a protein shake sometime today

I tried to make stuffed peppers with turkey...it was pretty good even though I only used the pepper as a bowl lol

I tried to make stuffed peppers with turkey...it was pretty good even though I only used the pepper as a bowl lol

I love stuff peppers and cabbage rolls. Yummy!!!

I'm 2 weeks post op and I'm on purée food. Had 4 oz of mashed potatoes with a boiled egg only egg white mashed into the potatoes, a protein shake, tried some tuna in water with light mayo and couldn't eat it felt like if a bomb just dropped into my stomach, that keeps happening with everything new I try, is this normal?? Feel like I'm not loosing weight at all. Lost 22 pounds the first 10 days but nothing else after that. Please give me any advise I don't know what's happening. I don't eat that much and try to drink as much as I can but I don't know why the weight loss stopped, I'm not consuming not even 800 calories per day. What can be happening??

I love stuff peppers and cabbage rolls. Yummy!!!

I love cabbage!!! what are cabbage rolls? It sounds like something I would try lol

I love cabbage!!! what are cabbage rolls? It sounds like something I would try lol

You use the exact same filling in peppers. You take a head of cabbage and boil it to soften the leaves a little. Take one leaf per roll add meat mixture and roll it up. Not like a pin wheel!! Then put in baking dish put tomato sauce in top bake in oven till meat is cooked

I tried to make stuffed peppers with turkey...it was pretty good even though I only used the pepper as a bowl lol

Interesting....... What else was in it?

HW 245; CW pre-op: 229; Surg Date: 2/26/13

I'm 2 weeks post op and I'm on purée food. Had 4 oz of mashed potatoes with a boiled egg only egg white mashed into the potatoes' date=' a Protein shake, tried some tuna in Water with light mayo and couldn't eat it felt like if a bomb just dropped into my stomach, that keeps happening with everything new I try, is this normal?? Feel like I'm not loosing weight at all. Lost 22 pounds the first 10 days but nothing else after that. Please give me any advise I don't know what's happening. I don't eat that much and try to drink as much as I can but I don't know why the weight loss stopped, I'm not consuming not even 800 calories per day. What can be happening??[/quote']

They said when we have an issue to re-introduce it later and try again

HW 245; CW pre-op: 229; Surg Date: 2/26/13

I'm 2 weeks post op and I'm on purée food. Had 4 oz of mashed potatoes with a boiled egg only egg white mashed into the potatoes' date=' a Protein shake, tried some tuna in Water with light mayo and couldn't eat it felt like if a bomb just dropped into my stomach, that keeps happening with everything new I try, is this normal?? Feel like I'm not loosing weight at all. Lost 22 pounds the first 10 days but nothing else after that. Please give me any advise I don't know what's happening. I don't eat that much and try to drink as much as I can but I don't know why the weight loss stopped, I'm not consuming not even 800 calories per day. What can be happening??[/quote']

How much protein are u eating? Because that ensures keeping muscles and losing fat..... Talk to ur nutritionist and dr.....?

HW 245; CW pre-op: 229; Surg Date: 2/26/13

You use the exact same filling in peppers. You take a head of cabbage and boil it to soften the leaves a little. Take one leaf per roll add meat mixture and roll it up. Not like a pin wheel!! Then put in baking dish put tomato sauce in top bake in oven till meat is cooked

wow okay and I just made cabbage the other day

Interesting....... What else was in it?

HW 245; CW pre-op: 229; Surg Date: 2/26/13

ground turkey, sun dried tomatoes, onions, garlic powder, italian seasonings, and a little tomatoe sauce but I probably could've have put more...I added rice to the others ones for my family and topped with cheese!

ground turkey' date=' sun dried tomatoes, onions, garlic powder, italian seasonings, and a little tomatoe sauce but I probably could've have put more...I added rice to the others ones for my family and topped with cheese![/quote']

Cool thanks!

HW 245; CW pre-op: 229; Surg Date: 2/26/13