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Wow 71 pounds gone in 2 months post op



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Wow I'm siked I have lost a total of 71 pounds including pre op weight loss of 32 pounds for my 2 month mark. I pray that I keep loosing and reach my goal of 200 lbs in the next 4 months. I haven't been able to get in the gym but my diet must be right I'm loosing about 3 pounds a week so far.... Praising the lord and my surgeon. I love my sleeve..... The 29th of this month will make exactly the 2 month mark . I had my surgery on July 29th of 2013 . Just wanted to post some postieve news about my loss. My starting weight was 316 so I have come a long way.... God is good at all times

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Fred,

Your weight loss is awesome - what are u eating and doing to burn the amount of energy that you are?

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Fred,

Your weight loss is awesome - what are u eating and doing to burn the amount of energy that you are?

To be honest whatever I want and not a lot of it.... I haven't been in the gym much. I eat what I want but very small amounts and I eat about every 3 to 4 hours.

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Awesome. That gives the rest of us new Sleevers hope

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Wow I'm siked I have lost a total of 71 pounds including pre op weight loss of 32 pounds for my 2 month mark. I pray that I keep loosing and reach my goal of 200 lbs in the next 4 months. I haven't been able to get in the gym but my diet must be right I'm loosing about 3 pounds a week so far.... Praising the lord and my surgeon. I love my sleeve..... The 29th of this month will make exactly the 2 month mark . I had my surgery on July 29th of 2013 . Just wanted to post some postieve news about my loss. My starting weight was 316 so I have come a long way.... Good is good at all times

Wow this is great. Keep up the good work. Give me an example of a full day meal for you

Breakfast, snack, lunch, and dinner

DB loving lyfe

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Sleeved on 6/25...I am down 73 total, 24 of this was preop. My bmi is improving. My land were good except my Iron is low and I need to raise my good cholesterol. Loosing some hair, but thankfully my hair is thick so not a problem yet. Feel pretty good other then a little fatigue from the Iron. Cold a lot which is strange to me since I used to get hot real easy. But again That is a side effect of low iron. Feeling pretty good about things. Definitely glad I did this.

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Congratulations Fred, you are doing so well.

Kae2, I am cold as Well but my Iron levels aren't low. My husband says the surgeon must have operated on my temperature centre! LOL.

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You inspire me with your stories! Congrats on your successes!

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That is awesome!

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Hey Fred...I think you're screwing with the statistics a bit by making such good progress! I was sleeved the day after you and have lost no where near that amount in spite of my rigor in sticking to the plan.

Before someone jumps in here to "fuss" at me for comparing our losses to each other, let me just say I am pointing these differences out NOT to rue the fact that I'm losing slower but rather to show just how different [not at all a negative] we all are. Not only am I thrilled with my own losses but am also thrilled for you, Fred, for your awesome losses! In my opinion, we are BOTH succeeding in our journeys.

Congrats on your awesome progress!

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Wtg!! I'm 12 wks and have lost 18 lbs. Whoopty doo. I now feel embarrassed...

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Marfar7- hang in there. Keep following the plan. The loss will come. We all started with different sizes and conditions and all will lose at diff rates. I have had moments of frustration but then the loss comes or inches come off. Take measurements when you don't see numbers you want. ..it often is still dropping there

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Marfar7- hang in there. Keep following the plan. The loss will come. We all started with different sizes and conditions and all will lose at diff rates. I have had moments of frustration but then the loss comes or inches come off. Take measurements when you don't see numbers you want. ..it often is still dropping there

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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