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Hair loss
I had about 3 mths of stay hairless. Not I have tons of new baby hairs coming in. They are about 1.5 inches long already. It will pass, hang in there. It is temporary. Just stay on point with your diet and vitamins.
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When did you start really working out?
I started working out consistently in January. I am running my first 5k this Saturday. I have never been into running. .. ever, but just pushed myself up to 3 miles. The exercise really helps and I am starting to see what people talk about with the endorphin high. Feels great. I have about 25 lbs to reach my goal. Started at 282, I am now 163. Best decision ever.
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June 2013 Sleevers GROUP
Also working towards doing a 5k. I am up to 1 1/4 miles so far. Trust me I have never liked running but feeling good about my accomplishment so far. Feeling prouder every time I go a little further.
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June 2013 Sleevers GROUP
Mine slowed a lot with the new year but it's picking back up by adding exercise in... . Like I should have already been doing. I Finally found a way to squeeze it in. I feel a renewed excitement add my goal is in site and feeling attainable. Smaller than my Husband for once in our 17 yrs together.
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June 2013 Sleevers GROUP
Mine slowed a lot with the new year but it's picking back up by adding exercise in... . Like I should have already been doing. I Finally found a way to squeeze it in. I feel a renewed excitement add my goal is in site and feeling attainable. Smaller than my Husband for once in our 17 yrs together.
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June 25 2013 sleeved
Down 115.5 so far. Hoping to Lose about 25 more and then maintain. 166.5 now from 282. Not done yet but feels great. My labs look really good too! Best decision ever [ATTACH]42643[/ATTACH]
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June 2013 Sleevers GROUP
[ATTACH]42311[/ATTACH] What a journey this is. Starting weight was 282. I am now at 168.... about 30 lbs to my goal.
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June 2013 Sleevers GROUP
Surgery date was 6/25, starting weight was 282. I am currently 172. I am lighter then my hubby for once. He has always been the trim one so i am loving it. We are same height and frame size. I am hoping to reach 135-140, with a little luck. I have been fighting plateaus more then before this month though. I am working out on my lunch bark when ever possible. Hopefully that will jump start me. Plus I am hopefully rebuilding the muscle mass I lost from this. How are my other fellow June sleevers doing?
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June surgery dates
Congrats to you as well. Feels great to be back it onederland! Keep up the good work!
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Wow 71 pounds gone in 2 months post op
I just found onederland! !! Yay I am so thrilled. .. it has been a long time
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June surgery dates
Hello onederland! It has been a long time but I finally found you! !
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Over this liquid stage...and HuNGrY!
Lol my dog is enjoying it too
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Over this liquid stage...and HuNGrY!
Lol my dog is enjoying it too
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Wow 71 pounds gone in 2 months post op
Losing a little slower is good because your skin had s better chance to keep up with the changes in your body
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June surgery dates
Shewins- I am just starting a b complex and iron to help with my fatigue and hair loss. Pushing to get my calories up. Never thought that would be an issue lol. But all in all I feel pretty good.
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kae21879
Gastric Sleeve Patients
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Joined
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