Wow 71 pounds gone in 2 months post op

[FRED1977 186]

Wow I'm siked I have lost a total of 71 pounds including pre op weight loss of 32 pounds for my 2 month mark. I pray that I keep loosing and reach my goal of 200 lbs in the next 4 months. I haven't been able to get in the gym but my diet must be right I'm loosing about 3 pounds a week so far.... Praising the lord and my surgeon. I love my sleeve..... The 29th of this month will make exactly the 2 month mark . I had my surgery on July 29th of 2013 . Just wanted to post some postieve news about my loss. My starting weight was 316 so I have come a long way.... God is good at all times

[pjb84 16]

Fred,

Your weight loss is awesome - what are u eating and doing to burn the amount of energy that you are?

[swanlady 7]

Woooow you did great!

[FRED1977 186]

Fred,

Your weight loss is awesome - what are u eating and doing to burn the amount of energy that you are?

To be honest whatever I want and not a lot of it.... I haven't been in the gym much. I eat what I want but very small amounts and I eat about every 3 to 4 hours.

[Montereygrl 104]

Awesome. That gives the rest of us new Sleevers hope

[db4lyfe 6]

Wow I'm siked I have lost a total of 71 pounds including pre op weight loss of 32 pounds for my 2 month mark. I pray that I keep loosing and reach my goal of 200 lbs in the next 4 months. I haven't been able to get in the gym but my diet must be right I'm loosing about 3 pounds a week so far.... Praising the lord and my surgeon. I love my sleeve..... The 29th of this month will make exactly the 2 month mark . I had my surgery on July 29th of 2013 . Just wanted to post some postieve news about my loss. My starting weight was 316 so I have come a long way.... Good is good at all times

Wow this is great. Keep up the good work. Give me an example of a full day meal for you

Breakfast, snack, lunch, and dinner

DB loving lyfe

[kae21879 50]

Sleeved on 6/25...I am down 73 total, 24 of this was preop. My bmi is improving. My land were good except my Iron is low and I need to raise my good cholesterol. Loosing some hair, but thankfully my hair is thick so not a problem yet. Feel pretty good other then a little fatigue from the Iron. Cold a lot which is strange to me since I used to get hot real easy. But again That is a side effect of low iron. Feeling pretty good about things. Definitely glad I did this.

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[kae21879 50]

I have gone from 282 to 209.... onederland is in site!

[jenpez 113]

Congratulations Fred, you are doing so well.

Kae2, I am cold as Well but my Iron levels aren't low. My husband says the surgeon must have operated on my temperature centre! LOL.

[McButterpants 2,846]

You inspire me with your stories! Congrats on your successes!

[Joy00 18]

That is awesome!

[Bea Amaya 859]

Hey Fred...I think you're screwing with the statistics a bit by making such good progress! I was sleeved the day after you and have lost no where near that amount in spite of my rigor in sticking to the plan.

Before someone jumps in here to "fuss" at me for comparing our losses to each other, let me just say I am pointing these differences out NOT to rue the fact that I'm losing slower but rather to show just how different [not at all a negative] we all are. Not only am I thrilled with my own losses but am also thrilled for you, Fred, for your awesome losses! In my opinion, we are BOTH succeeding in our journeys.

Congrats on your awesome progress!

[marfar7 1,528]

Wtg!! I'm 12 wks and have lost 18 lbs. Whoopty doo. I now feel embarrassed...

[kae21879 50]

Marfar7- hang in there. Keep following the plan. The loss will come. We all started with different sizes and conditions and all will lose at diff rates. I have had moments of frustration but then the loss comes or inches come off. Take measurements when you don't see numbers you want. ..it often is still dropping there

[kae21879 50]

Marfar7- hang in there. Keep following the plan. The loss will come. We all started with different sizes and conditions and all will lose at diff rates. I have had moments of frustration but then the loss comes or inches come off. Take measurements when you don't see numbers you want. ..it often is still dropping there