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Anyone have a good link to a site with exercises with the stretchy bands?

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I was sleeved on march 27th! I went back to wrk friday. Maybe I should try my binder tomorrow!

Abdominal binder?? What's that? Like a mid section workout brace or spanks? I have pain there as well & I return to work next week, but haven't heard of this.. I need to get one of these ASAP...

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DivaT yes it wraps around and holds your tummy firmly. You can get it in the pharmacy section. This place is quiet now that we have the fb group lol

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Lol. I was thinking the same thing! I love our fb page!

Sorry guys!! Hard for me to get on here now that I have started back to work!!

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can someone add me to the Facebook page please.. lgnkc1@gmail.com

Linda Merriman Hufford

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Hey you guys! Will someone please add me to the fb page? Allbetternow@hotmail.com. Thank you!,

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Hey you guys! Will someone please add me to the fb page? Allbetternow@hotmail.com. Thank you!,

Done!

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Can someone add me to Facebook page

Lorastafford@yahoo.com

Done!

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Could someone add me to Facebook page:

mums1401lake@aol.com

Jennifer Umbdenstock-Fredrick

Thanks!

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I thought I was added but don't see it coming up.

jay@medtrustcapital.com

Jay Horenstein

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Me to please. Thought I was added but not coming up. Thank you

sunette.odendal@gmail.com

I am at that dreadful 3 week stall. Picked up in stead of losing. Hope it will start coming off soon. Have a nice day;)

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