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July 4Th Challenge



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Ooh, I am ready for this one!!!

HW 232

CW 193

GW 177

Let's all give this one heck!!!

I want to look good for the 4th

Gonna really go hard core on my work outs for sure!!

Good Luck Sleevers

Sent from my iPhone using VST

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OK, I'm in too. I think I need a little inspiration.

I will put myself in for 10 lbs. and upping my exercise to 5 days a week from 3.

Starting at 285.9 (hey those decimals are important! ;) )

July 4th Challenge weight goal: 275

So, that would be 10.9 pounds

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I'm in ..current weight 280 ...goal by July 4 ...260 ..let's see :)

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Good luck everybody!!!

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Haha, I am insane. I lose like 6 lbs a month now, but I am totally trying for 16 lbs for 4th of July. I don't know if I will make it, but I am going to at least get down 10 lbs. Exercise, Water & Protein for the win! I am already 2.6 lbs down. Let's do this!

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Ok! I'm in too!!

SW 228.6

CW 180.0

4th of July 165

GW 128.6

That's 15lbs but I think I can do it. I haven't been exercising at all so my additional goal is 1hr of cardio 3 times a week. Hopefully that will help jump start me back!! Good luck everyone!!

Btw, when are we weighing in?

Sent from my iPhone using VST

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I'm in! Lose 10 lbs by July THIRD! Lol. My date with my surgeon for 2 yr chkup!

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And to allmyjoy, not everyone stalls! I didn't! At all! Freaky.

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I'm so in on this one.

My current weight is 245.4

Goal weight for challange 235

So I hope to loose 10 pounds and kick up my exercise to 5 days a week and move from walking to jogging.

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Count me in, too!! I'm stalled (2.5 weeks now...ugg), so I don't know how this is going to go. Maybe this challenge will give me the kick in the **s to kick the stall in the **s.

Highest weight = 338

Surgery day = 307

Current = 259

JULY 4 GOAL = 249

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Count me in too!

SW: 246

CW:179

July 4 goal: 170 and work out 3 days a week

I've been hovering around 180 since my thyroidectomy 2 weeks ago and need this motivation to get moving again.

Thanks.

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I'm in,

Hw-310

Sw-306

Gw-200

July 4th challenge, im aiming for a 10# loss. I'm 3 days post op.

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I'm in,

Hw-310

Sw-306

Gw-200

July 4th challenge, im aiming for a 10# loss. I'm 3 days post op.

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Me too! I think I'm gonna stick with 10 pounds. This is my first challenge. I would LOVE it if I'm actually successful. :tongue2: Good luck everybody!

CW: 174

GW: 164

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July 4th ends on a Wednesday so do we want to weigh in on Wednesdays?

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