Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Free Exercise Music Cd



Recommended Posts

I did my second workout in the new year today - two days in a row, that's a record for me! :D

Kare, I love the CD! I've only made it through the first 5 songs, but my favorite song so far is Footloose. It's always been one of my favorites and it pumps up my energy level. I'll let you know my overall favorite when I get through it all. I'm going to jump around so I can hear them all. I have no patience. ;)

Share this post


Link to post
Share on other sites

Well shoot.....I thought I had posted here but I guess it didn't work....hmmmmmm

AAAAANYHOW, Kare, I took my copy of your CD on a road trip. I hadn't had a chance to listen to it before. OH MY GOSH my best friend and I ROCKED OUT to your CD. It is SOOOOOOOO awesome.

My friend wanted a copy so I burned her one too.

I can hardly wait to get on my treadmill with these awesome tunes!!!!!!!

Share this post


Link to post
Share on other sites

I hadn't had a chance to listen to it before. OH MY GOSH my best friend and I ROCKED OUT to your CD.!!!

'Course you do know you're supposed to WORKOUT to it, not just LISTEN! It's not a listening CD!

Is that why I haven't heard much from you guys? You haven't heard the CD yet because you're NOT working out???

I wanna hear some WORKOUT STORIES!!

Am I going to have to get Debby-do to come over to this thread and kick ass so I'm not the only LBTette with a sore one??

Share this post


Link to post
Share on other sites

Hey Kare~ Just wanted you to know that I got my workout CD today!!! I haven't worked out to it yet because I got it in the mail on my way out the drive way this morning... so I listened to it in the car. I love the song selections and I PROMISE I will use it for excersise and not just listening!!! Thanks again!!!

Share this post


Link to post
Share on other sites

I'm not gonna read any new posts cuz I don't want hints. Kare, I finally found my MP3 player but couldn't find the CD for my workout yesterday! However, I tackeled a mess and found the CD. I'll use it for my next workout... that's if I can find batteries!

Share this post


Link to post
Share on other sites

I got it! I got it! I'm so excited. I went out to the mailbox at 11pm Sat night when I realized I hadn't checked the Sat mail. Sigh. It wasn't there. But it is today! Can't wait, I'll let you know how it goes.

Thank You Kare!!!

Share this post


Link to post
Share on other sites

Send me one please I'm trying to get started before my surgery date.

Um... should I put it in a bottle and throw it into the ocean for ya?

:)

Hey guys.... no more listening in the car!!! Too bad I couldn't program it to say "No, no, noooo.... gotta move your butt to listen" whenever someone sticks it in an auto CD player. In my experience--WHATEVER the music is I get sick of it. So I don't allow myself to listen to my exercise music unless I'm working out. It's funny because if I hear one of those songs in a different context I have a big urge to start jogging!

Share this post


Link to post
Share on other sites

I'm not gonna read any new posts cuz I don't want hints. Kare, I finally found my MP3 player but couldn't find the CD for my workout yesterday! However, I tackeled a mess and found the CD. I'll use it for my next workout... that's if I can find batteries!

Oh just FULL of excuses, aren't ya?

Next you'll be telling me Sachi ate it.

:)

Share this post


Link to post
Share on other sites

Okay, I can finally read this thread. I used my CD tonight, and my song just has to be SHE'S A MANIAC. (pounding around doing the Flashback pouncing march.)

Now where'd I put my leg warmers?

Share this post


Link to post
Share on other sites

Okay, I can finally read this thread. I used my CD tonight, and my song just has to be SHE'S A MANIAC.quote]

Although that certainly WOULD apply--it could a apply to a few others here as well. No.... YOUR song is pretty specific to YOU, D'ahlin. The words don't start until after a FAST prelude and you were probably on the floor panting when they started, but you WILL know it when you hear it.

I've always thought it should be your S party theme song.

Share this post


Link to post
Share on other sites

I guess that means I gotta workout again tonight, huh? I didn't get through the entire CD though. How long is it? My walk was about 45 minutes, so I'll listen again.

And no, my legwarmers aren't next to the shirt with the torn out sleeves and neck cause I still wear that shirt all the time. Why, is it out of fashion? I just gotta laugh because I remember how bad my dad hated that 80s look with my shirt sleeve hanging off one shoulder from being torn. Sexy!

Share this post


Link to post
Share on other sites

I guess that means I gotta workout again tonight, huh? I didn't get through the entire CD though. How long is it? My walk was about 45 minutes

The whole thing is about 70 minutes. It's much more a running than walking playlist. If you like my taste I'll make you a copy of songs I use for walking--these I use for the elliptical. Start about the 8th song (no, that's not it either, but applicable) and you should get past yours. It is FAAAAST. I had to work myself up to being able to keep pace thruout.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×