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Free Exercise Music Cd



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Kare,

Thank you so much for the CD! I used it last night and did have quite a sweat going on. Thanks!

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Da nada, J.S.

Hey everyone I ran out of CD envelopes, so I'll send out CDs to the latest requesters when I get some more in in a few days. Don't think I've forgotten you.

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Kare,

I got md CD today, and I love it. It made my 30 min. treadmill workout go so much faster than normally. I go to the gym every other day, the days that I don't go the gym I workout on the treadmill at home. The music I have been listen to has gotten really boring. Thank you so much Kare.

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I'm glad you guys like the CD, but still you haven't guessed which is DeLarla's song!

So I bet that means no one has gotten that far.

(whimps!)

:)

You can skip ahead you know.

:)

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Hi Kare,

Thank you so much for the CD, it has super tunes,maybe, just maybe, I will start to exercise. God knows, I need to real bad.

It was so nice of you to send it.

Thanks again,

Georgette:D

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:faint: Oh man, I'm gonna be sore tomorrow...

I made it through the whole CD today, but I had to skip 3 songs. I'm stumped about Lisa's song because I was sure it was "Maniac". My guess for Kare's favorite song is "The Fire Inside" by Bob Seger.

I did 30 minutes of hill climbing on the treadmill (I can't run. I'd try but then they'd have to carry me off on a stretcher). Then I did the elliptical for 23 minutes followed by 5 minutes of cooldown/stretching. I was on the elliptical with my eyes closed, gasping and singing "Constant Craving" when DH came in. Fortunately, I was too tired to feel like a dork. :biggrin1:

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I did it! I walked today! I have been trying to get over the frumpies and everyone said "Exercise and Sex" so I loaded up the CD player and went for a 1/2 hour walk. Got the first 6 songs in...WOW! Thanks Kare! I think "The Fire Inside' is your song, too. I have never really listened to it till today. I like it alot. I don't think I've gotten to DeLarla's song yet. "You Crack Me Up" was a contender, but she's not "a twisted wreck"..well, maybe on some days...LOL but I'm thinking it will be Junk food...maybe, we'll see after I walk again, and I'll start on song 7. Love the CD. Thanks!!!

Sex is next. Night all!!! :) :)

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Sex is next. Night all!!! :);)

OMG--I am soooooo jealous!!

I'd take sex over (or in addition to) a workout ANYday.

Unfortunately it's not an option. (Okay, there's always DL's devices, but that's not really the same.) In fact, "Someday Sex" is all that GETS me to exercise most days!!

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Kare did you change your user name or have I just missed it? I've never noticed the devil part before. Kare you keep up that attitude because someday sex is going to be oh so sweet for you! I'm with my boyfriend but I still dream of someday sex just in a different way from you! Like things I'm not able to do at this size etc. That's good motivation right there!

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Kare did you change your user name or have I just missed it? I've never noticed the devil part before.

Yep, it's me. I changed my screen name so I wouldn't be quite so exposed by google. Ever since that "privacy & google" post appeared I've been wanting to change to an alias, but never could change my user name before. But I had to use something somewhat recognizable since I didn't want you guys not to wonder what happened to me!

(You WOULD wonder, right?)

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Okay, I just sent out some more CDs today. Anyone who has sent me their address before 1/19 should have gotten or will be getting a CD in the mail in the next few days.

Enjoy!

(Oh... and to those who have sent private thank you's, you are all very welcome. Hopefully your inspiration will inspire me also as I seem to be low these days.)

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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