Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,755 topics in this forum

    • 14 replies
    • 893 views
  1. NSV Lap Swimming

    • 14 replies
    • 887 views
  2. Myfitness vs fat secret

    • 14 replies
    • 3,361 views
    • 14 replies
    • 1,384 views
    • 14 replies
    • 1,819 views
  3. What To Do About Hanging Skin?

    • 14 replies
    • 2,426 views
  4. walking shoes

    • 14 replies
    • 1,332 views
  5. In serious need

    • 14 replies
    • 1,296 views
  6. Almost Flunking my C25k? Rats!

    • 14 replies
    • 1,515 views
    • 14 replies
    • 1,199 views
  7. Hello again

    • 14 replies
    • 3,005 views
    • 14 replies
    • 1,130 views
    • 14 replies
    • 1,547 views
    • 14 replies
    • 2,001 views
    • 14 replies
    • 1,248 views
  8. Running shoes

    • 14 replies
    • 2,208 views
    • 14 replies
    • 1,617 views
  9. Zumba

    • 14 replies
    • 2,135 views
  10. FitBit Friends?

    • 14 replies
    • 2,149 views
    • 14 replies
    • 1,493 views
  11. Running Is Fun Again!

    • 14 replies
    • 1,223 views
  12. Need motivation

    • 14 replies
    • 1,427 views
    • 14 replies
    • 1,004 views
    • 14 replies
    • 1,519 views
    • 14 replies
    • 1,306 views
    • 14 replies
    • 757 views
    • 14 replies
    • 3,330 views
  13. 5k PR

    • 14 replies
    • 1,427 views
    • 14 replies
    • 5,412 views
  14. 30 Day Shred

    • 14 replies
    • 2,069 views
  15. Guess What?

    • 14 replies
    • 2,085 views
    • 14 replies
    • 933 views
    • 14 replies
    • 1,607 views
    • 14 replies
    • 1,503 views
    • 14 replies
    • 1,225 views
    • 14 replies
    • 1,095 views
    • 14 replies
    • 2,170 views
    • 14 replies
    • 1,138 views
    • 14 replies
    • 1,724 views
    • 14 replies
    • 1,596 views
  16. Hiking

    • 14 replies
    • 1,752 views
  17. Chafing ..help

    • 14 replies
    • 1,308 views
  18. day 3 of 63...

    • 14 replies
    • 1,574 views
    • 14 replies
    • 1,532 views
    • 14 replies
    • 1,698 views
    • 14 replies
    • 1,179 views
    • 14 replies
    • 5,939 views
    • 14 replies
    • 1,392 views
  19. in need of new shoes

    • 14 replies
    • 1,143 views
    • 14 replies
    • 2,110 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

  • Who's Online   6 Members, 0 Anonymous, 740 Guests (See full list)

  • Forum Statistics

    417,084
    Total Topics
    4,958,696
    Total Posts
  • Member Statistics

    434,282
    Total Members
    17,126
    Most Online
    Shaunawisener@gmail.com
    Newest Member
    Shaunawisener@gmail.com
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×