Hello to all, I'm new on here but not to weight loss and surgery as I had mine in 2005 and I have lost about 400lbs. I'm a Certified Personal Trainer and Wellness Coach as well as a Life Coach too. I see this site as a great connector to people and I have found that if you like to lose the excess skin without surgery under arms there's a few ways to do this. Also on the Belly and thighs there's some nice workouts that I do with people too. I'm on Facebook book if you like to friend me and also conect through here.

Anthony Reed

Cincinnati, Ohio

Congrats and good luck!

Sent from my iPad using VST

Duck tape - duck tape solves everything....

What trainin does a life coach entail? I have found myself wondering if I should not be in a more one-on one role re:career - but not a mortician (I have a degree in Mortuary Science).

That's awesome. Where are you at in Cincy?

That's awesome. Where are you at in Cincy?

Niahri,

We have the same doctor! I think we chose a great place! Btw, I live in Dayton but I'm from the west side of Cincy and stayed with my parents after surgery, which is why I chose Dr. Curry.

Niahri' date='

We have the same doctor! I think we chose a great place! Btw, I live in Dayton but I'm from the west side of Cincy and stayed with my parents after surgery, which is why I chose Dr. Curry.[/quote']

Yes! I love Dr. Curry. I started my weight loss journey with him and his office in early 2011 doing the Adipex. They are awesome. How have things gone for you since surgery?

Congrats on your success! And welcome to VST : )

How do we find you on Facebook? I would be interested in hearing about exercises for loose skin.

So what advice for us old guys as I know when the weight comes off there will be lots. The younger ones have a better chance because it will snap back easier. Us ye ole dogs not so much.

Hey everyone!

Also from Cincinnati, I was sleeved at Good Samaritan, by Dr. Kerlakian on June 4th. Absolutely the best decision I have ever made in my life!

Anthony, message me your Facebook info....I'm interested in making these bat wings less noticeable. :-)

I don't have Facebook? How can I get this information?

Hello to all' date=' I'm new on here but not to weight loss and surgery as I had mine in 2005 and I have lost about 400lbs. I'm a Certified Personal Trainer and Wellness Coach as well as a Life Coach too. I see this site as a great connector to people and I have found that if you like to lose the excess skin without surgery under arms there's a few ways to do this. Also on the Belly and thighs there's some nice workouts that I do with people too. I'm on Facebook book if you like to friend me and also conect through here.

Anthony Reed

Cincinnati, Ohio[/quote']

I'm interested in any information you can give for arms, belly and thighs. For tightening up skin. Thx patty.

Hello to all' date=' I'm new on here but not to weight loss and surgery as I had mine in 2005 and I have lost about 400lbs. I'm a Certified Personal Trainer and Wellness Coach as well as a Life Coach too. I see this site as a great connector to people and I have found that if you like to lose the excess skin without surgery under arms there's a few ways to do this. Also on the Belly and thighs there's some nice workouts that I do with people too. I'm on Facebook book if you like to friend me and also conect through here.

Anthony Reed

Cincinnati, Ohio[/quote']

Looking good buddy!

I can't find the comment on where to find the link for the trainer person. I do wraps and are helping a lot!!!!!!!! But I want to continue my success through excersice as well

Anthony, I am very concerned about my upper arms, belly & inner thighs especially because of my age. My surgery is October 26th. I've been practicing yoga 2 to 3 times weekly for almost 2 years & I walk 3 to 4 days a week. I'm sure I'll need to join a gym, but I haven't worked out with weights in 18 years and in feeling very intimidated. I'd love to learn what I can do to prevent any sagging skin. I will look for you on FB. Thanks for your post.