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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 451

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,912

posts
- Pre surgery liquid diet
- By PJ88
- April 24
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,536

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,424

posts
- Vitamin Confusion
- By WendyJane
- 9 hours ago
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,661

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,741 topics in this forum

Sort By

What Are Some Good Protein Drinks?

By Ljp, August 5, 2012
- 9 replies
- 813 views
- mandynichole
- July 22, 2013
Buying Ramen seasoning without the Ramen?

By karpouzian, July 21, 2013
- 3 replies
- 596 views
- farmer49
- July 22, 2013
What are you eating on your clear liquid diets?

By karpouzian, July 21, 2013
- 3 replies
- 626 views
- southernsoul
- July 21, 2013
I hate food

By rmubvashrink, July 21, 2013
- 4 replies
- 1,110 views
- rmubvashrink
- July 21, 2013
temptation everywhere in NOLA

By tigerbelle, July 21, 2013
- 7 replies
- 704 views
- Mrs.RRn
- July 21, 2013
Purée ideas

By Brownrek, July 18, 2013
- 9 replies
- 999 views
- moonlitestarbrite
- July 21, 2013
Artificial sweeteners and Health
- 1
- 2
By Fiddleman, July 20, 2013
- 18 replies
- 1,943 views
- thenerd
- July 21, 2013
Purees?!?! Ugh

By need2bthin!, July 21, 2013
- 4 replies
- 839 views
- DebCat
- July 21, 2013
I am giving up on chicken.

By Cindy Martin, July 16, 2013
- 14 replies
- 1,300 views
- need2bthin!
- July 21, 2013
Craving salad

By iamworthit, July 9, 2013
- 9 replies
- 807 views
- music1618
- July 21, 2013
Help with blood pressure

By ashes304, July 20, 2013
- 2 replies
- 653 views
- ashes304
- July 21, 2013
Quinoa?

By AnnMarie1957, July 15, 2013
- 5 replies
- 724 views
- lalyc
- July 21, 2013
How many calories to lose weight?

By ashes304, July 12, 2013
- 13 replies
- 1,627 views
- ashes304
- July 20, 2013
Ok desserts never again

By lashacarpenter, July 1, 2013
- 7 replies
- 1,024 views
- shershrinking
- July 20, 2013
Meals for one

By Kami63, July 13, 2013
- 6 replies
- 909 views
- SkinnyScrapper
- July 20, 2013
Bio rythm whole gains protein

By ca_medic5, July 20, 2013
- 0 replies
- 617 views
- ca_medic5
- July 20, 2013
Calories that are usually consumed

By Lisa68, July 20, 2013
- 4 replies
- 471 views
- DeniseM
- July 20, 2013
Sugar and heart palp

By learningintuition, July 18, 2013
- 9 replies
- 934 views
- learningintuition
- July 20, 2013
worried my stomach grew.

By vane86, July 20, 2013
- 6 replies
- 973 views
- MichiganChic
- July 20, 2013
Camelback Edda

By karpouzian, July 20, 2013
- 2 replies
- 678 views
- Shubox
- July 20, 2013
fear..

By ttisawsm, July 18, 2013
- 1 reply
- 727 views
- kiwi63
- July 19, 2013
My Fitness Pal Deleting Foods

By SleeveDreamer, June 9, 2013
- 4 replies
- 3,011 views
- Truckerchic_M
- July 19, 2013
Travel foods

By gaijingal, July 12, 2013
- 4 replies
- 1,193 views
- Evolving
- July 19, 2013
Stage 3

By AshleyLynn235, July 19, 2013
- 1 reply
- 700 views
- Nuchnuch
- July 19, 2013
Vegetarian Diet

By gerrykayred, July 18, 2013
- 1 reply
- 602 views
- Sparklette
- July 18, 2013
Figs at 5 weeks?

By Mrs.RRn, July 18, 2013
- 4 replies
- 604 views
- Mrs.RRn
- July 18, 2013
I CANT EAT ANYTHING!

By tpimpette1, July 8, 2013
- 14 replies
- 1,026 views
- tpimpette1
- July 18, 2013
Atkins products over te last 15 years...

By karpouzian, July 18, 2013
- 6 replies
- 446 views
- TwinsMama
- July 18, 2013
Frozen yogurt

By Fair2bslimLady, July 18, 2013
- 2 replies
- 599 views
- DeniseM
- July 18, 2013
fear..

By ttisawsm, July 18, 2013
- 6 replies
- 801 views
- No game
- July 18, 2013
Full fat, low-fat, or fat-free?
- 1
- 2
By kjordan83, July 14, 2013
- 28 replies
- 2,414 views
- NtvTxn
- July 18, 2013
GNC shakes

By viiki30, July 6, 2013
- 6 replies
- 687 views
- thenewme13
- July 18, 2013
Getting back to basics

By mrsflyboybs, July 17, 2013
- 1 reply
- 801 views
- Beach Lover
- July 17, 2013
Need suggestions. First grocery trip

By miangr, July 16, 2013
- 3 replies
- 648 views
- suejersey
- July 17, 2013
Protein

By MeghannKay, July 5, 2013
- 5 replies
- 863 views
- PEvette
- July 17, 2013
Ramadan & First Year Sleeve
- 1
- 2
By Ms.Cali, July 1, 2013
- 29 replies
- 3,115 views
- TES
- July 17, 2013
Backwards!

By Shannnno, July 17, 2013
- 2 replies
- 573 views
- Shannnno
- July 17, 2013
Suggestions for first day/week of solid foods?

By ninanew, July 17, 2013
- 3 replies
- 840 views
- Mrs.RRn
- July 17, 2013
Pureé & Softs

By kjordan83, July 16, 2013
- 4 replies
- 747 views
- mwrarr
- July 16, 2013
Recommend me a few cook books

By lubelu, July 14, 2013
- 6 replies
- 569 views
- mwrarr
- July 16, 2013
Food ideas.

By JessicaDiane1021, July 16, 2013
- 5 replies
- 476 views
- JessicaDiane1021
- July 16, 2013
Diabetic In Ketosis?

By mrs.petethecat, July 16, 2013
- 4 replies
- 469 views
- mrs.petethecat
- July 16, 2013
salad Shrimp Salad......never!
By RJ'S/beginning, July 15, 2013
- salad
- 1 reply
- 941 views
- Molly3
- July 15, 2013
Eating clean-ish

By amytug, July 15, 2013
- 1 reply
- 626 views
- Gojogo
- July 15, 2013
Premier protein

By viiki30, July 14, 2013
- 4 replies
- 793 views
- Stef
- July 15, 2013
First Day of Food

By O2BSkinny, June 25, 2013
- 4 replies
- 566 views
- atelux17
- July 15, 2013
Nails

By iamworthit, July 15, 2013
- 1 reply
- 592 views
- Sparklette
- July 15, 2013
looking for yummy pureed stage ideas

By jennibee, July 14, 2013
- 2 replies
- 510 views
- shershrinking
- July 14, 2013
Ostrim Jerkee

By MIJourney, July 14, 2013
- 4 replies
- 855 views
- Molly3
- July 14, 2013
Trader Joe's and Costco

By cms213, July 14, 2013
- 9 replies
- 2,568 views
- JeffA70
- July 14, 2013

Followers 451

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  By GreenTealael, July 24, 2018
  - 10,036 replies
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Recent Status Updates
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Friday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
- LadyVeteran1
  
  Sleeve surgery is on April 14th. I am counting the days!! Can't wait!
  
  March 28 · 3 replies
  1. Brookie2shoes
    
    Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!
    
    April 4
  2. LadyVeteran1
    
    Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.
    
    April 6
  3. buildabetteranna
    
    Your so close now! It's gonna be great Wishing you a speedy recovery and looking forward to seeing how it goes!
    
    April 10
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