hi everyone i thought this would be also a fun task to post what we ate today. i thought it would help us stay on track plus help someone that was having a problem with what there eating or things to that nature.

so i'll post first what i eat yesterday:

b-protein shake w/soy milk

s-4oz jello

l-3oz chix salad mashed

s-nothing

d- 1egg w/veggies

s-nothing

:cry_smile::thumbup:

b-1/4c oatmeal w/ 1spoonful of cheese eggs

s-nothing

l-1c of cabage, 4wing pieces

s-nothing

d-1c mac&cheese,2wing pieces

52ozs of liquid (c-lite,apple juice, d.coffee)

_______________

904 calories total today

Today:

B- Protein shake

L- 1oz tuna salad/ 1oz sliced turkey / All Bran Wheat Crackers(9)

S- sliced cucumber / cashews (1/4c)

D- chicken Quesadilla on 1/2 WW wrap / salsa / FF sour cream

S- 1/2 apple (no skin)

Totals: 955 calories / 78gr protein

64oz liquid (Crystal Light and Diet V8 Splash)

Thursday

B - Oatmeal

S - None

L - Tuna and cheese

S - Atkins Bar

D - Turkey bake and Salad

S - 2 Cookies (grrr - still working to break those old habits)

Today:

B- WW toast w/FF cream cheese and SF jam

L- Homemade chili (1/2c) w/cheese & FF sour cream

S- Sliced cucumber / cottage cheese (1/4c)

D- Meatloaf / cucumber & tomato w/LF Italian dressing & shredded parmesan cheese

S- "Protein" pudding (1/2c) & a lil' Cool Whip

Totals: 925 calories / 68gr Protein

64oz liquid (Crystal Light,Diet V8 Splash, Water and SF Hot Cocoa)

B - oatmeal

L - banana and slim fast shake

D - Lentil Soup - 1/2 cup rice

S - 1tsp Peanut Butter on melba toast

Going for my first fill 1/21 alittle nervous.

B

ham & cheese roll 190 Calories

L

3 fried shrimp 300 Calories, 2 bites baked potato 100 Calories

D

3 tamalies 1040 Calories, 1/2 C rice 121 Calories, 1/2 C chili 150 Calories

1901 calorie total, I'll still loose today since it was a running day but not as much as normal

you'll be fine rose. pete have you had a fill yet. as i know only 3 people have it think.

today i eat:

b-1/2 chicken noodle soup, 8oz cranberryapple juice

s-balance bar

l-6oz chicken salad, wheat thins, 20oz c-lite

s-1/2c fried Beans, scallops,wheat thins

d-1/2c fried beans, 1 small country rib w/bbq sauce,8oz cranberryapple juice

will have to do better tom. was very hungry after coming from the mall walking.

does anyone else notice that they eat more every other day or that they can eat more.

B - Oatmeal

L - Banana and slim fast shake

D - Lentil soup - 1/2 cup rice

S - 1tsp Peanut Butter on melba toast

Going for my first fill 1/21 alittle nervous.

Thursday (not good)

B - Oatmeal

S - None

L - Spaghettios

S - Atkins Bar

D - Fries and a Gyro

S - Cookies

Hi Guys,

I had my first fill on Wednesday, i was so looking forward to it, because i have had an insatiable appetite for the last 2 weeks. I havent felt any different since the band fill. I am hungry all the time and nothing seems to fill me. I know it can take more than one band fill, but i still feel a bit disheartened, like i am going to be the first person ever who it doesnt work for. Anybody else hungry out there?

OH that sucks..but your right sometimes it takes more than one fill,don't get too bummed and keep making good food choices....I also had a fill..2 days ago but I feel as though I'm only eating about three bites before I get really tight hopefully it will loosin up in the next couple of days......

THURSDAY

3 protein shakes with soymilk

and a packet of plain oatmeal

carebear hang in there if it is not working maybe you should call your dr and let them know you might need to come back in and get more added. then again i hear some times it just takes time. my friend told me that she just woke up and it was working give it time. or call your dr after say maybe a wk.

Hi Guys,

I had my first fill on Wednesday, i was so looking forward to it, because i have had an insatiable appetite for the last 2 weeks. I havent felt any different since the band fill. I am hungry all the time and nothing seems to fill me. I know it can take more than one band fill, but i still feel a bit disheartened, like i am going to be the first person ever who it doesnt work for. Anybody else hungry out there?

I've been averaging between 1000-1200 cal a day, yesterday was not so good 1658 : (

I feel like I won't have lost anything this week but I'll wait and see tomorrow when I weigh.

b-1 french toast, 1sausages

s-4oz vanilla yogurt, .5t almond nuts

l-8oz scallops, 1.5oz tuna salad, wheat thins

s-1c honey nut squares (cereal) dry

d-1.5c spaghetti, w/sauce, ground turkey

839 calories eaten today

30oz of liquids drank today

FRIDAY-

B-1 slice of bacon and 1 bite of egg

S- a quarter of a Protein bar

L-4OZ OF Protein shake

D-1 slice of turkey bacon on bit of egg

I'm starting to get concerned that my fill might be too tight....I got filled on the 14th is it too soon to worry??

I just wanted to something .....To everyone who weighs in today and reports that they ONLY lost a pound or JUST lost 2 pounds......This is a HUGE accomplishment don't poopoo the awsome job your doing. Just remember it is one more pound that will NEVER be on your body again...Do you really understand how much work you've put in to lose that pound???? Your doing great!! Also stop expecting to lose so much ....you chose Lapband for a reason..remember those reasons..1 to 2 pounds a week is what your SUPPOSED to lose..otherwise you would have chosen a more invasive,body altering surgery like the bypass.....Give yourselves a break and be PROUD of THAT POUND!!!!