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❤ FEBRUARY 2019 CHALLENGE ❤



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Don't you just love a Challenge !?!?!?!

Perfect, let's keep the ball rolling!!!

Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific)

Basic rules: No junk foods (listed 😓) because you're worth the very best

Start February 1st -Starting weight

End March 1st - Ending weight

There will still be incentives!!!

Adding a few fun rules I found on Pinterest (Pink) and a few exercise components you can throw in (only if you want) to maximize participation!!!

Let's keep it fun!!!

Choose from the ones that you enjoy!!!

Stay engaged and accountable. Participate as much as you like! (but check in so I can remember active participants)

Even pre ops can participate with the Challenge as well!

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Self-Love-Challenge1.jpg

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Edited by GreenTealael

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Summer Body Goals start in the dead of Winter but it will have a fine payoff in June and July.

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Lol. Those of us with longer names to spell are getting the shitty end of the stick in the 'spell your name' workout. [emoji14]

Sent from my SM-G960U using BariatricPal mobile app

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Maybe I'll do the plank challenge. I should work on core strength.

Sent from my SM-G960U using BariatricPal mobile app

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6 hours ago, Oct517 said:

Lol. Those of us with longer names to spell are getting the shitty end of the stick in the 'spell your name' workout.

Sent from my SM-G960U using BariatricPal mobile app

Tell me about it! 😥😥😥😥

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6 hours ago, Oct517 said:

Maybe I'll do the plank challenge. I should work on core strength.

Sent from my SM-G960U using BariatricPal mobile app

I was thinking the same thing!!! Or rotating every few days, or just laying on the floor...

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The No Junk food would be easy, being as I'm on TPN, but I'm gonna look over the other lists as well, February is only 28 days so this might b3 the month to participate. Hmmm let me look over THIS again!😺💞😿

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Count me in! :) I've slacked on the Jan challenge, but ready for Feb!!

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