Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

❤ JANUARY 2019 CHALLENGE ❤

GreenTealael

By GreenTealael, in The Lounge

Recommended Posts

GreenTealael    24,859

GreenTealael
Posted

Jan. 8th:

My level of fatigue is still the same so the only fitness/exercise I will be doing is walking.

But

Towards exercise activities I am counting cleaning! I am going to clear my closet, actually all clothes for everyone and do the monthly refining process! If we don't wear it, we can't keep it... So it's an exercise in utilitarianism

😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁

Orchids&Dragons, Sosewsue61, Healthy_life and 2 others reacted to this

Share this post

Link to post
Share on other sites

aussiemomdinoaunt    184

aussiemomdinoaunt
Posted

Day 8! My fitness plan/ activity is running and rowing! My best friend and I signed up for a few fun runs this summer. A bubble run, a foam glow run, a blacklight run, and a terrain race! So I'm working my C25K program in hopes of keeping up with her! The rowing is on a new machine my SO bought. We're hoping using it will help us for the summer and taking our kayak out. Maybe we will be better at it this year! We even got the pup a life vest so he can join. It's all slow and easy at my turtle pace, but at least I'm moving!

Sent from my SM-N950U using BariatricPal mobile app

Sosewsue61, GreenTealael, FluffyChix and 3 others reacted to this

Share this post

Link to post
Share on other sites

LadySin    404

LadySin
Posted (edited)

Day 8 Fitness plan/activity.

I've got some pretty lofty goals bodywise. I've been preparing my body for the future after surgery. My wife and I were doing a 100 a day bodyweight squat challenge but I stopped yesterday because my Bowflex adjustable dumbbells came in the mail yesterday! So I'm lifting those 3 days a week starting yesterday. Boy am I feeling the burn!

I only wish I could have seen the dude that delivered these heavy girls. I'd been like "Nice ass baby!" regardless of the nicety of said ass.

Anyway pics below are body goals! I going for a different kind big this time. It should serve me well for my future endeavors. Also pics of my equipment! Including my toes and a bag of pads! lol *Samuel L voice* Y'all MFs thought this was a game?

45766.jpg

d104d0cf488cab08a0285c2866a56af3--black-fitness-sexy-fitness.jpg

20190108_084401.jpg

20190108_085216.jpg

Edited by LadySin
Healthy_life, FluffyChix, Sosewsue61 and 1 other reacted to this

Share this post

Link to post
Share on other sites

FluffyChix    17,409

FluffyChix
Posted

#8 Fitness Plan

Pretty simple. Walk 1 hour per day (all at once when possible).

Core exercise/strength training 3 days per week.

Done!

GreenTealael, Sosewsue61 and aussiemomdinoaunt reacted to this

Share this post

Link to post
Share on other sites

Healthy_life    1,437

Healthy_life
Posted

Working on my my 50 year old cardio butt. Would love to have a booty.

8a066c32f5de136bebd92173b01bf142--fitness-motivation-pictures-workout-motivation.jpg

Sosewsue61, GreenTealael, FluffyChix and 1 other reacted to this

Share this post

Link to post
Share on other sites

GreenTealael    24,859

GreenTealael
Posted (edited)

1 hour ago, LadySin said:

Day 8 Fitness plan/activity.

I've got some pretty lofty goals bodywise. I've been preparing my body for the future after surgery. My wife and I were doing a 100 a day bodyweight squat challenge but I stopped yesterday because my Bowflex adjustable dumbbells came in the mail yesterday! So I'm lifting those 3 days a week starting yesterday. Boy am I feeling the burn!

I only wish I could have seen the dude that delivered these heavy girls. I'd been like "Nice ass baby!" regardless of the nicety of said ass.

Anyway pics below are body goals! I going for a different kind big this time. It should serve me well for my future endeavors. Also pics of my equipment! Including my toes and a bag of pads! lol *Samuel L voice* Y'all MFs thought this was a game?

45766.jpg

d104d0cf488cab08a0285c2866a56af3--black-fitness-sexy-fitness.jpg

20190108_084401.jpg

20190108_085216.jpg

Me looking at your goals and reconsidering mine...

Screenshot_2019-01-08-10-14-07~2.png

Edited by GreenTealael
FluffyChix, Sosewsue61, aussiemomdinoaunt and 1 other reacted to this

Share this post

Link to post
Share on other sites

Orchids&Dragons    9,046

Orchids&Dragons
Posted

I've gotten back to walking at least once a day. Need to try for twice daily

bogglesauce, GreenTealael, Healthy_life and 3 others reacted to this

Share this post

Link to post
Share on other sites

sillykitty    10,705

sillykitty
Posted

Day 8 - Fitness plan/activity

Cardio, just cardio, the adult kind :P

aussiemomdinoaunt, Healthy_life, GreenTealael and 2 others reacted to this

Share this post

Link to post
Share on other sites

bogglesauce    238

bogglesauce
Posted

Screenshot_2018-12-21-01-47-56~2.png

5. My fridge has been bare bones all week, no pic.

6. Week one update: I've lost 3 lbs and have stuck to my daily walking routine!

7. My motivation/inspiration: Right now, I just want my FUPA to shrink! Having a hard time thinking of any other motivating factors. Will read some of yours for inspiration.

8. Fitness plan/activity: I've been walking every day for a minimum of 20 mins (I've been exceeding it every day) and making sure I get up and take 250 steps every hour. I bought myself a FitBit on Saturday and I love it!

sillykitty, aussiemomdinoaunt, Orchids&Dragons and 5 others reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing The Lounge

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×