Intermittent Fasting Daily Menu/Results/Accountability

[shanza 685]

Of course, and it's working! Fellow Ag?

[Frustr8 7,886]

I only follow from afar!

[ummyasmin 1,603]

Damn! No IF for me today. Had a terrible episode of RH last night.

Cripes, what a reaction. Was there much sugar in the balsamic dressing. Gosh you wldnt think it would cause that much of a response hey.

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[GreenTealael 24,868]

15 hours ago, ummyasmin said:

I'd like to know this too!! I have a feeling this is going to have to be ordered off the Internet

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Yikes! I missed these... Sorry y'all

So here's how this penny pincher would shop for the highest quality lowest priced Matcha:

Fewest ingredients, most certifications on quality, taste, unit price (amount for amount), organic (if it matters to you) and maybe country of origin.

Hope this helps!

Edited January 18, 2019 by GreenTealael

[GreenTealael 24,868]

16 hours ago, MIZ60 said:

Quick question for Fluffy and GT--in reading about matcha the consensus seems to be ceremonial grade from Japan packed in a tin or jar. Is there a certain brand that is best or just any that meets the above criteria. There are a LOT of different ones and one that I saw at HEB also had some brown rice Fiber or something in it. I just want to get the best one available since it is pretty pricey.

If it's less than three ingredients, first being matcha you should be good. Also check out the return policy just in case you don't enjoy the quality so you can return it and try another!

[MIZ60 1,291]

5 minutes ago, GreenTealael said:

Yikes! I missed these... Sorry y'all

So here's how this penny pincher would shop for the highest quality lowest priced Matcha:

Fewest ingredients, most certifications on quality, taste, unit price (amount for amount), organic (if it matters to you) and maybe country of origin.

Hope this helps!

I wound up ordering a brand called Navitas (organic, made in Japan, good reviews) at a decent price point. Should be here in a few days. Not sure if totally necessary but I got the bamboo whisk thingie too since the whisks I have are big and metal from a restaurant supply. Looking forward to trying it!!

[ummyasmin 1,603]

Yikes! I missed these... Sorry y'all
So here's how this penny pincher would shop for the highest quality lowest priced Matcha:
Fewest ingredients, most certifications on quality, taste, unit price (amount for amount), organic (if it matters to you) and maybe country of origin.
Hope this helps!

It does! Thank u [emoji182]

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[GreenTealael 24,868]

10 minutes ago, MIZ60 said:

I wound up ordering a brand called Navitas (organic, made in Japan, good reviews) at a decent price point. Should be here in a few days. Not sure if totally necessary but I got the bamboo whisk thingie too since the whisks I have are big and metal from a restaurant supply. Looking forward to trying it!!

Very good quality brand, I usually get my acai powder and cacao nibs from them. The whisk will make it so much easier!

[GreenTealael 24,868]

When the hell did I become an expert on Green Tea?!?!?!... I need to retrace my steps... I'm a photographer

😓😓😓😓😓😓😓😓😓😓😓😓😓😓😓

Edited January 18, 2019 by GreenTealael

[clsumrall 535]

Goya is a name brand in supermarkets they carry canned goods Beans ect as well as powdered bouillon

[clsumrall 535]

Just was reading up on Matcha the lead issue is the interesting reading

[clsumrall 535]

Please read this

[MIZ60 1,291]

1 hour ago, clsumrall said:

Goya is a name brand in supermarkets they carry canned goods Beans ect as well as powdered bouillon

Around here that brand is in the Mexican food section but they do have a lot of products.

[FluffyChix 17,409]

23 minutes ago, MIZ60 said:

Around here that brand is in the Mexican food section but they do have a lot of products.

I love Goya brand.

[GreenTealael 24,868]

1 hour ago, FluffyChix said:

I love Goya brand.

Raised on it!