Intermittent Fasting Daily Menu/Results/Accountability

[MIZ60 1,291]

Quick question for Fluffy and GT--in reading about matcha the consensus seems to be ceremonial grade from Japan packed in a tin or jar. Is there a certain brand that is best or just any that meets the above criteria. There are a LOT of different ones and one that I saw at HEB also had some brown rice Fiber or something in it. I just want to get the best one available since it is pretty pricey.

[FluffyChix 17,409]

2 minutes ago, MIZ60 said:

Quick question for Fluffy and GT--in reading about matcha the consensus seems to be ceremonial grade from Japan packed in a tin or jar. Is there a certain brand that is best or just any that meets the above criteria. There are a LOT of different ones and one that I saw at HEB also had some brown rice Fiber or something in it. I just want to get the best one available since it is pretty pricey.

Gosh girlie! Wish I could help. I just ordered mine from vitacost. Hope @GreenTealael gets this notice and swings by to answer!! Great question!

[sillykitty 10,705]

On 01/17/2019 at 16:14, FluffyChix said:

Ok! Tell me somepin! Where y'all be? Let's play for the next 30 minutes!!!

Go!

Well ... I’m much nearer to a lot of the regular contributors to this thread than I usually am 😊

[ummyasmin 1,603]

I could be wrong! “Goya” is just “고야” phonetically. “분말” means powder, but sometimes I screw up compound words, my vocabulary isn’t extensive.

If you’re looking for different-but-good teas, barley tea (boricha/보리차) is really nice iced.

imma have to bookmark this

Sent from my SM-G930F using BariatricPal mobile app

[FluffyChix 17,409]

4 minutes ago, sillykitty said:

1 hour ago, FluffyChix said:

Ok! Tell me somepin! Where y'all be? Let's play for the next 30 minutes!!!

Go!

Well ... I’m much nearer to a lot of the regular contributors to this thread than I usually am 😊

You better not be in H-town! Just sayin'...

[ummyasmin 1,603]

Quick question for Fluffy and GT--in reading about matcha the consensus seems to be ceremonial grade from Japan packed in a tin or jar.

I'd like to know this too!! I have a feeling this is going to have to be ordered off the Internet

Sent from my SM-G930F using BariatricPal mobile app

[sillykitty 10,705]

10 minutes ago, FluffyChix said:

You better not be in H-town! Just sayin'...

Not quite that close!

[FluffyChix 17,409]

6 minutes ago, sillykitty said:

Not quite that close!

Ok, spill it! Where are you?

[Orchids&Dragons 9,046]

7 minutes ago, FluffyChix said:

Ok, spill it! Where are you?

You understand that you're dealing with the real Carmen Sandiego, right?

[sillykitty 10,705]

On 01/17/2019 at 17:49, FluffyChix said:

Ok, spill it! Where are you?

Well I can currently see a place you just posted a pic of yourself standing in front of 😊

[FluffyChix 17,409]

Say hello to my bubba and sissy! Are you eating at Chuy's on Barton Springs Rd. while you are there?

Have a blast!!!! Good times and greater margaritas!!!

[GreenTealael 24,857]

2 hours ago, FluffyChix said:

Gosh girlie! Wish I could help. I just ordered mine from vitacost. Hope @GreenTealael gets this notice and swings by to answer!! Great question!

Hi! The super expensive high quality one I have also had brown rice solids... I think it helps it dissolve and prevents caking naturally instead of using silicates

Sorry for the super late response 😓

[FluffyChix 17,409]

Damn! No IF for me today. Had a terrible episode of RH last night. Second one that I've had now. Both times I woke from a dead sleep with profuse sweating, shaking, near-incoherence, heart racing, adrenalin rushing, off balance...stumbled to the kitchen and poured down some Fairlife Milk cuz it was the only thing liquid I could get to--juice cans are outside and didn't think to get one. Then cut an ounce of cheese and forced it down. But so nauseated...

I made caprese chicken last night and used some pre-made balsamic reduction glaze. Figured since it was such a small serving it couldn't make much difference. I think it made a difference. Ugh. So scary. I was so mean to Mr. F. too. I couldn't get him to wake up to help me! I was panicking and needed the bg monitor and ketometer.

Lort.

This was the meal. It was 4.5oz by weight and about 1 1/4cups of food total, but I only ate 2 green Beans, so about a cup of food. (That's 2oz of sauteed chicken, 1oz ps mozza/asiago, 16g campari Tomato, fresh basil, 1/2tsp balsamic reduction) + 1oz of green beans

[shanza 685]

I'm in College Station, Texas! Whoop!

[Frustr8 7,886]

Are you using your Aggie Power to be a dieting success?