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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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Featured Replies

3 hours ago, Starwarsandcupcakes said:

Went for a hike this past week and had a small apple pie soft serve ice cream! The view was great, the ice cream was just meh.

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Oh wow, that looks amazing.

Totally agree re the ice cream - the 'treats' I allow myself these days, especially if they are sugary treats, are almost always disappointing. Most times I'd rather just have some cheese ?

2 hours ago, BabySpoons said:

?

20 hours ago, BabySpoons said:

is it weird i wanna try to make that?

but maybe instead of the hot dog, shove in a piece of candied bacon...

???

fried flour dipped boneless chicken thighs for lunch (with a side of ketchup).

oh, and an espresso martini beforehand (not shown).

401 calories for it all.

ate 1 of the thighs and some ketchup and the drink oc.

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3 hours ago, ms.sss said:

is it weird i wanna try to make that?

Nah but the candied bacon definitely sounds better. LOL

Lindt chocolate bars were on sale the other day, so naturally we bought like 6, LOL

had 2 squares of the spicy dark chocolate one for 106 calories .

could've been spicier.

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2 hours ago, ms.sss said:

Lindt chocolate bars were on sale the other day, so naturally we bought like 6, LOL

had 2 squares of the spicy dark chocolate one for 106 calories .

could've been spicier.

I adore that chocolate!! Haven't had it since surgery but that's one sweet treat that might *actually* be worth it, LOL.

28 minutes ago, Spinoza said:

I adore that chocolate!! Haven't had it since surgery but that's one sweet treat that might *actually* be worth it, LOL.

My favorite it Godiva dark chocolate with raspberry filling. I can't find it anymore, which is super sad.

jamaican jerk pork AND oxtail AND rice and peas.

the rice was super filling...should've just ate the protein by itself. will eat the rest later if its still around. ??

425 calories for the bowl.

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  • Author
On 8/2/2023 at 10:04 AM, ms.sss said:

is it weird i wanna try to make that?

but maybe instead of the hot dog, shove in a piece of candied bacon...

???

Now I want to see you make it with the bacon and hot dog ?

Edited by GreenTealael

Here are some food pics I posted along the way on IG. Not real active with posting anymore but might help someone. 4.5 years post op and restriction is not very common FWIW.

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  • Author
2 minutes ago, GettinSkinnywithit said:

Here are some food pics I posted along the way on IG. Not real active with posting anymore but might help someone. 4.5 years post op and restriction is not very common FWIW.

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Looks good! I love to see what everyone is eating the further out we get.

  • Author
On 8/2/2023 at 2:01 PM, ms.sss said:

Lindt chocolate bars were on sale the other day, so naturally we bought like 6, LOL

had 2 squares of the spicy dark chocolate one for 106 calories .

could've been spicier.

ED6F14A6-4D17-4158-B60D-EF0666CA621C.thumb.jpeg.c3a35f9a4c1b2171a91f3475ef03d6b3.jpeg

I thought I was the only one who loves very dark chocolate!

54 minutes ago, GreenTealael said:

I thought I was the only one who loves very dark chocolate!

its funny cuz pre-surgery i was strictly a milk or white chocolate gal. now i find them too sweet and much prefer dark. the darker the better!

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