Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

Posted Images

Featured Replies

  • Popular Post

Breakfast Time! (or lunchtime…however u want to look at it…)

Watermelon, feta, dried blueberries, fresh mint, with a healthy squeeze of lemon juice: 134 calories. Plan on eating it all.

E3BCFE70-9EAF-4600-83E7-6ED138A27315.thumb.jpeg.837d02fc79234a1e3bb71387d8c5117b.jpeg

DB4F8371-E5D1-4567-A7E0-C0C5130EE1D7.thumb.jpeg.3419e7e3746fc1445ca262c6fd2ac22f.jpeg

Kids had pigs in a blanket and since I haven’t willingly ate a hot dog made from an animal in years so I had about half an imitation crab stick, 1.5tsp honey mustard dressing, and 1/4 cup Brussels sprouts tossed in Parmesan and olive oil. Included is a rough estimate of the calories.
After dinner I’m still about 500 calories short for today ? so who knows what I’ll have for a late night snack.

B9ECEFF0-A8D4-418F-9746-A60F0A196495.jpeg

CE435902-9E8C-4143-A968-CC66B6581A37.jpeg

9D32F1B0-5F88-4E08-8FE1-07E20B72F0B1.png

I’m usually never hungry when I wake up for work but I’d already been up a couple hours before making the kids dinner. They had sweet stuffed sweet potatoes and sloppy joes made with TVP. I chose a savory loaded sweet potato instead. The black beans are tossed with cumin and tajin and the sweet potatoes had pumpkin pie spice on them when roasting.

I’ve only managed 4 bites so I'm packing the rest for work along with some roasted bell pepper strips.

AB50D898-17E6-4DB0-A0A4-6D81C0B03ABD.jpeg

4C1FB3CE-63ED-43EA-BFD8-6F2BC7EB25A4.png

  • Author
1 minute ago, Starwarsandcupcakes said:

I’m usually never hungry when I wake up for work but I’d already been up a couple hours before making the kids dinner. They had sweet stuffed sweet potatoes and sloppy joes made with TVP. I chose a savory loaded sweet potato instead. The black Beans are tossed with cumin and tajin and the sweet potatoes had pumpkin pie spice on them when roasting.

I’ve only managed 4 bites so I'm packing the rest for work along with some roasted bell pepper strips.

AB50D898-17E6-4DB0-A0A4-6D81C0B03ABD.jpeg

4C1FB3CE-63ED-43EA-BFD8-6F2BC7EB25A4.png

I ❤️ Sweet potatoes

  • Author

Dinner! This is the fabled “red bag” Aldi chicken fillets. They are very good.
I’m still not cooking much so it was prepared in the Airfryer. No afters, I ate it all as this was my first “true” meal today.

0ABB5587-9060-4AD5-AF77-2584F1D41D68.thumb.jpeg.a15b7d37e47091b8f44e2ea2920bbadf.jpeg983E1895-EA1E-407D-9AA8-92BC27ACB415.jpeg.2446f43ad2a5491c349db715f649797c.jpeg73F76BAF-5792-4240-B354-620AA6AD5A41.jpeg.bced27d82800c819b0995b547430e3c3.jpeg

Edited by GreenTealael

What’s happened that this is your first true meal @GreenTealael? I’ve obviously missed something? Are you ok?

  • Author
11 hours ago, Arabesque said:

What’s happened that this is your first true meal @GreenTealael? I’ve obviously missed something? Are you ok?

Oh nothing was wrong! I was very busy, it was very hot so ate snacks instead ??

Made the kids pizza rolls for dinner. I had part of a bag of sad looking Caesar salad that I added some equally sad looking kale to. ? Topped it with some sesame, pumpkin, and hemp seeds. Ended up eating a total of 2 pizza rolls with the salad one of which was eaten screaming hot out of the oven while serving kids dinner. ??‍♀️

46F2BA13-D712-4963-B66A-0DAEDA81F6E9.jpeg

1BDEC221-BF9E-4C06-9CAD-60EF02C69F06.jpeg

12 hours ago, GreenTealael said:

Oh nothing was wrong! I was very busy, it was very hot so ate Snacks instead ?

Thank goodness. I thought you may have been unwell or had surgery.

  • Author
13 minutes ago, Arabesque said:

Thank goodness. I thought you may have been unwell or had surgery.

Awww thank you for your concern ❤️
I am well! I’m also just not very hungry lately, I think it’s seasonal.

How is your recovery going?

On 8/2/2021 at 12:23 AM, ms.sss said:

Breakfast Time! (or lunchtime…however u want to look at it…)

Watermelon, feta, dried blueberries, fresh mint, with a healthy squeeze of lemon juice: 134 calories. Plan on eating it all.

E3BCFE70-9EAF-4600-83E7-6ED138A27315.thumb.jpeg.837d02fc79234a1e3bb71387d8c5117b.jpeg

DB4F8371-E5D1-4567-A7E0-C0C5130EE1D7.thumb.jpeg.3419e7e3746fc1445ca262c6fd2ac22f.jpeg

That looks really good, I need to try and make one later

15 minutes ago, Numbheart said:

That looks really good, I need to try and make one later

Agreed! ? ?

Ordered a salad for dinner before work and I’ll be taking at least part of it with me.
Romaine, iceberg, and carrot blend with mandarin oranges, strawberries, dried cranberries, candies pecans, blue cheese, and grilled chicken with balsamic dressing.

53BDCC85-DE15-44D2-8531-B124A54766DD.jpeg

10AD246A-1F8C-439B-92D0-D92267F68A92.jpeg

  • Author

Found these!!! It’s too much bread for me in one sitting so I’ll likely not eat any (but my family will ?) Has anyone else tried these yet?

CBEEDF06-D17D-4324-8F67-7F9E453D67FD.thumb.jpeg.0cbcc18bb009ce090e05b3cc09747f4a.jpeg175A1009-9688-4915-9DB9-7E83AD6860BD.thumb.jpeg.c2f9721486b65ae836d51f38920b3e06.jpeg

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.