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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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Made soup again - I love soup as you know. This one is beef, vegetables & barley. Perfect for our winters weather. Cheated a bit though & threw in some frozen vegetables to cut back on the dicing (onions, celery, mushrooms & cauliflower was enough chopping for me today). When it cools I’ll bag it up (love zip lock bags) & fill the freezer.

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5 minutes ago, GreenTealael said:

Another Protein shake! I bet Starbucks will start offering something like it soon ?

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I’d pay $6 for that ??

Y’all remember that red onion balsamic jam I made a while ago? Well it’s been sitting cozy in the fridge and was SO tasty over leftover rotisserie chicken and Spanish rice. I’ll probably finish the rice in a bit as I haven’t hit my calories for the day. ?

About 2oz chicken, 3Tbsp onion jam, and 1/2 cup total rice.

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  • Popular Post

One of my kids had a friend over so I was gonna order pizza buuuut, the pizza place wasn’t delivering because they were short on staff SO I did what I do and made pizza, crust and all. I also made brownies loaded with butterscotch, milk chocolate, semi-sweet chocolate and white chocolate confetti chips mixed in. Boy were they sugary. I think next time I’ll just mix in a few chocolate chips and some pretzel pieces. ?‍♀️ Who knows, I haven’t made a plain brownie in years.
Anyway, this was the first bite into 2 of the same size slices of pizza and boom, full.

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  • Author
On 6/11/2021 at 7:24 PM, Starwarsandcupcakes said:

One of my kids had a friend over so I was gonna order pizza buuuut, the pizza place wasn’t delivering because they were short on staff SO I did what I do and made pizza, crust and all. I also made brownies loaded with butterscotch, milk chocolate, semi-sweet chocolate and white chocolate confetti chips mixed in. Boy were they sugary. I think next time I’ll just mix in a few chocolate chips and some pretzel pieces. ?‍♀️ Who knows, I haven’t made a plain brownie in years.
Anyway, this was the first bite into 2 of the same size slices of pizza and boom, full.

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We (me) need your recipes! ?

7 hours ago, GreenTealael said:

We (me) need your recipes! ?

This is the pizza dough recipe I used. I accidentally just mixed everything together and it was fine. It made to 9x13 sheet pans of dough instead of a 12” round, unless you want a Thick pizza dough but everyone said it was good.
My brownie secret is a box of Betty Crocker fudge brownie mix that I follow the directions for.

loaded chip brownies- add 1/3 cup of semi-sweet, milk chocolate, white chocolate, and butterscotch chips into batter

Cheesecake brownies- mix 8oz softened cream cheese with 1 cup sugar (or sugar substitute, and an egg until fluffy and swirl into batter before baking. Add 5-10 minutes baking time.

  • Popular Post

I found this recipe for spinach and feta rugelach online and I just happened to have everything to make them in my fridge sooo I made spinach and feta rugelach and I have to say, they’re super tasty but very rich. I think I’ll use some of that balsamic onion jam and some dill havarti I have to make another batch. …. I wonder if they freeze well. ?

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On 6/13/2021 at 3:05 AM, Starwarsandcupcakes said:

This is the pizza dough recipe I used. I accidentally just mixed everything together and it was fine. It made to 9x13 sheet pans of dough instead of a 12” round, unless you want a Thick pizza dough but everyone said it was good.

Well what a coincidence! I bought Mr. one of those outdoor pizza ovens for Father's day so this definately going to be tried out this weekend!!! thanks!!!

1 hour ago, ms.sss said:

Well what a coincidence! I bought Mr. one of those outdoor pizza ovens for Father's day so this definately going to be tried out this weekend!!! thanks!!!

It was SO easy- from start to bake time it was maybe 15 minutes. My kids loved it and it sat pretty well for me for the slice I was able to eat. Usually bread and I don’t agree so I was surprised.

On 06/16/2021 at 14:48, ms.sss said:






Well what a coincidence! I bought Mr. one of those outdoor pizza ovens for Father's day so this definately going to be tried out this weekend!!! thanks!!!


Outdoor pizza oven! Nice and what a great idea for Father’s Day!! Show pics please!

I finally remembered to take pics before and after! This is a green chef meal - kale salad, balsamic mushrooms, and steak. I added a Gorgonzola sauce on to the steak! Soo “yummy delicious” as my kids say.

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My eyes were definitely bigger than my stomach tonight. Vegan taco meat (homemade from TVP) with onions and bell peppers on a la banderita carb counter tortilla that I didn’t even take a bite of. ??‍♀️
Had I eaten it all it would’ve been 170 calories and 17g of protein but I’m guessing I ate closer to 50ish calories.

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Dinner. Smoked chicken breast with tzatziki and salad with watermelon, feta, pepitas, and balsamic vinaigrette. Yummy! Ate all of it ??

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Hubby wanted a steak for Father’s Day. Made a yummy cabbage with bacon as my only side. His on the left mine on the right. What was left of mine below. I’m about to eat a little more steak as I’m up with the munchies.

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