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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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8 hours ago, WishMeSmaller said:

Per husband’s request, a Keto take on chicken parmigiana (no breading on chicken). It was delicious with Caesar salad. I had one small chicken breast cutlet with the sauce and cheese, plus some salad. ??

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Yumms. If you Keto-ing, have u tried pork rinds/cracklins/chicharron as breading alternative? Its actually pretty good! High in fat, yes, but still yum ? and Keto appropriate.

38 minutes ago, ms.sss said:

Yumms. If you Keto-ing, have u tried pork rinds/cracklins/chicharron as breading alternative? Its actually pretty good! High in fat, yes, but still yum ? and Keto appropriate.

It sounds good, but alas, I am lazy. So much easier to not bread ?

Also, I do not eat keto, just husband. The stuff I make for him is generally too rich/fatty for me. This was a good one for both of us to enjoy.?

On 04/17/2021 at 16:42, ms.sss said:



My new fave snack: crispy baked Mushroom Chips!




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Huh?! Never heard of anything like that with mushrooms. I’d think since they hold moisture that they wouldn’t crisp up? I love mushrooms so I’m interested!!
46 minutes ago, Kris77 said:

Huh?! Never heard of anything like that with mushrooms. I’d think since they hold moisture that they wouldn’t crisp up? I love mushrooms so I’m interested!!

Low and slow in the oven crisps them up nicely (i sliced them relatively thin)

1 hour ago, ms.sss said:

My new fave snack: crispy baked Mushroom Chips!

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I call it mushroom crack because IT IS SOOOO GOOD! I like to add some seasoning with a bit of Worcestershire sauce, soy sauce, garlic, and Aleppo pepper before I bake them. They are not pretty, but I had some out with mushroom loving friends who ate them as quickly as I did. ???

My goodness I just went back a handful of pages and cannot believe the chefs in this group. I hope that’s not a requirement to be successful sleever because I am in trouble. I had king crab legs and veggie skewers for dinner and that was fancy weekend dinner for me. I got nothing on you guys.

17 hours ago, ShoppGirl said:

I hope that’s not a requirement to be successful sleever because I am in trouble.

No, not at all! There are many on here who are cooking-eshewers who are quite successful, lol.

17 hours ago, ShoppGirl said:

I had king crab legs and veggie skewers for dinner and that was fancy weekend dinner for me.

That's fancy for me too! Sounds awesome. #yum (pls feel free to post pics of this yumminess to feed our food porn addictions!)

19 hours ago, ShoppGirl said:

My goodness I just went back a handful of pages and cannot believe the chefs in this group. I hope that’s not a requirement to be successful sleever because I am in trouble. I had king crab legs and veggie skewers for dinner and that was fancy weekend dinner for me. I got nothing on you guys.

I have literally posted egg McMuffins and donuts from a local bakery on here. ? I can cook fancy if I want to but lately I’m mostly just lazy about it.

  • Popular Post

Jumping on the salad train. ?

Spinach, Campari tomatoes, black pepper smoked salmon, feta cheese, sunflower seeds, and what you can’t really see is the balsamic vinegar or the Hawaiian black lava salt.

The Hawaiian black lava salt smells of floral pineapple and vanilla but has a smoky taste.

What I managed to eat was around 195 calories. The salmon sat pretty heavy but man was it tasty. Also, someone remind me next time that a tbsp of sunflower seeds is more than enough. ?

Also, I was gonna save the rest for later but my daughter’s cat sat on it before I could put it away. ?

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5 hours ago, Starwarsandcupcakes said:

Jumping on the salad train. ?

Spinach, Campari tomatoes, black pepper smoked salmon, feta cheese, sunflower seeds, and what you can’t really see is the balsamic vinegar or the Hawaiian black lava salt.

The Hawaiian black lava salt smells of floral pineapple and vanilla but has a smoky taste.

What I managed to eat was around 195 calories. The salmon sat pretty heavy but man was it tasty. Also, someone remind me next time that a tbsp of sunflower seeds is more than enough. ?

Also, I was gonna save the rest for later but my daughter’s cat sat on it before I could put it away. ?

96FDDB9B-FDBD-4E5E-955B-525AAEF3882A.jpeg

That's alot of sunflower seeds alright! LOL, still looks good though.

P.S. CAT!!! *shakes fist to the sky*

8 hours ago, ms.sss said:

That's alot of sunflower seeds alright! LOL, still looks good though.

P.S. CAT!!! *shakes fist to the sky*

My sister gifted (more like cursed) me with a 2lb bag of sunflower seeds and I already had a stash (like 25+) of 1oz size snack bags! I’ve already made nut free Nutella with some of it. Usually I just eat them as is for a work snack but couldn’t resist the crunchy goodness on salad.

1 hour ago, Starwarsandcupcakes said:

My sister gifted (more like cursed) me with a 2lb bag of sunflower seeds and I already had a stash (like 25+) of 1oz size snack bags! I’ve already made nut free Nutella with some of it. Usually I just eat them as is for a work snack but couldn’t resist the crunchy goodness on salad.

I ❤️ sunflower seeds! I keep forgetting to buy some, otherwise all of my salads would look just like yours. Apparently I need your sister, too. ?

On 4/10/2021 at 4:37 PM, ms.sss said:

I love sunflower seeds and sprinkle them on my butternut squash soup - so good!

  • Popular Post
2 hours ago, Starwarsandcupcakes said:

My sister gifted (more like cursed) me with a 2lb bag of sunflower seeds and I already had a stash (like 25+) of 1oz size snack bags! I’ve already made nut free Nutella with some of it. Usually I just eat them as is for a work snack but couldn’t resist the crunchy goodness on salad.

I'm a pumpkin seed gal myself. *I put that sh*t on everything*

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