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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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  • Popular Post

I've gone from a standard dinner plate to a ramekin ?

I'm full after a few tsps now. Such a weird feeling.

0b04684f-e66f-4db1-ae75-124f184f0c7e.jpg

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2 hours ago, summerset said:

Pimped it up with more raisins, apples, cinnamon and almond butter and divided into two portions. It tastes ok. Will take the leftovers with me to work tomorrow.

IMG_4646.jpg

What is this? Looks interesting ?

It's oats cooked in the microwave with soy milk, chia seeds, raisins, apples and a protein powder. Add cinnamon and almond butter after cooking. I have to say I liked it more without the powder but it was ok.

  • Author
  • Popular Post

More "other" food

It has become apparent that I cook entirely different meals for me vs my fam & friends. I kinda swore I wouldn't and everyone would just eat what I ate, but it stopped working that way when no one wanted salad... Again ?

Small potato, sauteed broccoli normandy, pan fried tilapia

IMG_20200412_232904_661.thumb.jpg.14f659f3f413fac613a5a23ba5741215.jpg

My burger on a matzah with salad and beets

IMG_20200412_105901_645.thumb.jpg.7ab858cdcd41d0ecd29eac47b570ba13.jpg

P.S. It's always beets ?

34 minutes ago, GreenTealael said:

More "other" food

It has become apparent that I cook entirely different meals for me vs my fam & friends. I kinda swore I wouldn't and everyone would just eat what I ate, but it stopped working that way when no one wanted salad... Again ?

Small potato, sauteed broccoli normandy, pan fried tilapia

IMG_20200412_232904_661.thumb.jpg.14f659f3f413fac613a5a23ba5741215.jpg

My burger on a matzah with salad and beets

IMG_20200412_105901_645.thumb.jpg.7ab858cdcd41d0ecd29eac47b570ba13.jpg

P.S. It's always beets ?

I can't begin to imagine eating that much ?

I'm 4wks post op. Hopefully i can eat normally soon.

8 minutes ago, Sabs211 said:

I can't begin to imagine eating that much ?

I'm 4wks post op. Hopefully i can eat normally soon.

I'm 5 weeks post op and except for the potatoes, I can eat that much. (it bothers me that I can, I don't feel any restriction, I'm trying hard to keep calories low but it's hard).

11 minutes ago, biginjapan said:

I'm 5 weeks post op and except for the potatoes, I can eat that much. (it bothers me that I can, I don't feel any restriction, I'm trying hard to keep calories low but it's hard).

I'm thinking it is a blessing to be full so fast ?

I had a mini bypass.

On 4/11/2020 at 11:30 PM, Cheeseburgh said:

@MarvelGirl25 I’ve never heard of purple corn, nor have I ever seen it. The most exotic corn I’ve run across are blue corn chips! I would try that drink in a heartbeat but I think I have zero chance at finding purple corn.

I love blue corn chips and tortillas! You kinda have to hunt for it at little hole in the wall stores. Wish I could send you some to try!

Easters meal: Oven roasted chicken, macaroni salad that I served myself then convinced myself not to eat it, and jalapeño poppers that I did eat ?

254BADEC-3956-4DB3-BE07-6A5079378530.jpeg

  • Author
1 hour ago, Sabs211 said:

I can't begin to imagine eating that much ?

I'm 4wks post op. Hopefully i can eat normally soon.

The large plate is someone's food... I don't eat that much

The burger was mine and it was about 3-4 ozs total

  • Author
1 hour ago, biginjapan said:

I'm 5 weeks post op and except for the potatoes, I can eat that much. (it bothers me that I can, I don't feel any restriction, I'm trying hard to keep calories low but it's hard).

Are you sure that is the amount you can eat already? The fish was 6 oz, vegetables was 2 cups worth..

IMHO that's way too much to be able to eat that early

Edited by GreenTealael

12 minutes ago, GreenTealael said:

The large plate is someone's food... I don't eat that much

The burger was mine and it was about 3-4 ozs total

I'm only on soft food but can only manage 3-4tsps before I get full. Any more and I'm uncomfortable and feel sick.

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