Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

3 hours ago, Orchids&Dragons said:

Last night's dinner, a goat cheese stuffed yellowfin burger

It's not even 8 am and I want some of that now!

1 hour ago, MarvelGirl25 said:

Making this made me realize I enjoy the filling more than anything so Ill probably make them in meatball form or stir fry the meat for lettuce wraps.

I've found this to be the case consistently. I don't enjoy the wrapper (or even bread) enough to make it worth the tummy "real estate".

Looks like I'm currently on a (shiratake) noodle soup phase cuz my fridge is still salad-greens-less.

One of yesterday's meals: shiratake noodles + dashi broth + pea shoots + corned beef patty + crunchy garlic oil

217 cals - 16g protein - 5g NET carbs - 14g fat

Ate it all

Edited December 3, 20196 yr by ms.sss

42 minutes ago, ms.sss said:

Looks like I'm currently on a (shiratake) noodle Soup phase cuz my fridge is still salad-greens-less.

One of yesterday's meals: shiratake noodles + dashi broth + pea shoots + corned beef patty + crunchy garlic oil

217 cals - 16g Protein - 5g NET carbs - 14g fat

Ate it all

I want to know all about the Crunchy Chili Oil!!!!! And the corned beef patty!

Egg and Turkey Omelette: ~3oz of turkey slices, 1 egg, everything bagel seasoning, oil before & after

Edited December 3, 20196 yr by GreenTealael

Leftovers from dinner. Ate 3 pieces of meat with the salsa criolla (onion mixture), no rice of course, and the rest was for my bf.

Sorry if disposable plates make you cringe. We hate doing dishes lol.

Love salsa criolla!!

1 hour ago, FluffyChix said:

I want to know all about the Crunchy Chili Oil!!!!! And the corned beef patty!

The patty is really just 50g of corned beef from a can mixed with some chinese five spice, corriander then formed and griddled in sesame oil.

The crunchy garlic chili oil is a fave in my house. We used to get only get it a couple times a year when my sister would visit from NYC and she would bring some for us from some store near her work. I couldn't google to try find local sellers because there was nothing (english) I could read on the packaging to Google! I didn't even know what it was called. Then by chance I found it on a shelf in an Asian store here WITH an English stick-on label so I could actually find out what was in it, LOL. Here is a pic of it with the English label (it's a little hard to read, even in person, lol).

It really is delicious and the Kid likes to "put that sh*t on EVERYTHING".

Wow! What a great story!! It looks fabulous but the MSG would probably kill me. Makes my heart race. Me=sad monkey

2 minutes ago, FluffyChix said:

Wow! What a great story!! It looks fabulous but the MSG would probably kill me. Makes my heart race. Me=sad monkey

Yeah, too bad MSG is so very yum and so very not-so-healthy at the same time.

Lunch, today

Stewed pork, callaloo (greens), coleslaw and cou cou (kind of like polenta). There was no leftover meat, the rest is bone & fat. The greens were amazing!

Amazon thanks you (me) because I placed an order for that crunchy garlic oil! Looks so yummy

58 minutes ago, ms.sss said:

Yeah, too bad MSG is so very yum and so very not-so-healthy at the same time.

The nation of Japan would probably disagree with you ?

Egg White Bites 4 Ways plus I love my silicone bakeware! 4-6 days of breakfast! Plus plain egg white pucks to slice for soup at lunch. Score!

Here's the Ham/Cheese one:

Here's the Turkey Sausage one:

Here's the Veggie one:

Edited December 4, 20196 yr by FluffyChix

20 hours ago, Orchids&Dragons said:

lunch, today

Stewed pork, callaloo (greens), coleslaw and cou cou (kind of like polenta). There was no leftover meat, the rest is bone & fat. The greens were amazing!

Cou cou and callaloo - Island Gyal ?