Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

27 minutes ago, FluffyChix said:

Egg White Bites 4 Ways plus I love my silicone bakeware! 4-6 days of breakfast! Plus plain egg white pucks to slice for Soup at lunch. Score!

O. M. G.

that looks soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo good

They are pretty yummy for 50-60 cals each!!

Here's the veggie one:

Here's the ham/quiche lorraine one:

Here's the turkey sausage and spinach one:

Lunch - grilled tuna, more callaloo and steamed veggies (pumpkin, okra, carrot)

So colorful! Although not as intensely neon-colored as my picture!

Edited December 4, 20196 yr by Orchids&Dragons

Hey! @Orchids&Dragons...I'm having tuna as we speak too! Though mine is leftover sashimi from last night that I seared for a few seconds on each side (and put on top a bunch of salad greens, of course).

I just sat down to eat it, but am pretty sure there will be no leftovers.

156 calories - 27g protein - 5g NET carbs - 1g fat

Maintaining. this was two meals.

7 oz of meatloaf. (Ground turkey, egg, hemp hearts, tomato sauce and seasoning) 2.2 oz 50/50 salad mix and 2 marinated artichoke hearts. Consumed all of it.

I approve all 3 of your messages! Yummeh!!! Now I want pan seared ahi! And salad. And artichokes!

Edited December 4, 20196 yr by FluffyChix

15 minutes ago, FluffyChix said:

I approve all 3 of your messages! Yummeh!!! Now I want pan seared ahi! And salad. And artichokes!

Yes! Everything looks sooo good!

Lunch is leftovers from yesterdays dinner. Oven roasted pork loin and beet salad. Finished all my food except one bite of the beet salad. Im not feeling too hungry today.

3 hours ago, MarvelGirl25 said:

lunch is leftovers from yesterdays dinner. Oven roasted pork loin and beet salad. Finished all my food except one bite of the beet salad. Im not feeling too hungry today.

That looks so great. So moist!

BF's plate of tofu w/vegetables & plantains

51 minutes ago, GreenTealael said:

BF's plate of tofu w/vegetables & plantains

Please tell me you had some of this deliciousness too...

1 hour ago, GreenTealael said:

BF's plate of tofu w/vegetables & plantains

I want someeeee ... sharing is caring ?

Dang! #drool

15 hours ago, ms.sss said:

Please tell me you had some of this deliciousness too...

I was too tired ? it was leftovers anyways

Ok, so wonders never cease. I actually had afters. Alert the press. LOL.

Asian Chicken Salad with WF Asian Dressing. So dang good. I have at least one more meal from it.

This makes 2 servings. This is the total for the full salad.

Edited December 5, 20196 yr by FluffyChix