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Food Before and After Photos

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Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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17 hours ago, GreenTealael said:

So tell me where is *our* hometown and is this *our* Abuelas recipe? Just incase someone asks me ?

lol its papas recipe! ???

17 hours ago, sillykitty said:

I need more Peruvian food in my life ?

Yessssssssssssssssssss! ❤️

15 hours ago, sillykitty said:

Albondigas Soup & Corn Tortilla

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omg now I want this!

On 7/25/2018 at 9:55 AM, SueperGal said:

I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprouts and ate 1/4th of an order (about 1 cup). My husband's full order is included for comparison. It was amazing! 20180724_191045.jpeg

Would you share your recipe please?

So after two whole days of NO SALAD, I finally got my butt to Costco for my haul of greens.

I was so excited to eat it, and didn't want to waste precious time by washing my regular salad bowl, I grabbed a huge mixing bowl instead. Ended up fixing myself the GINORMOUS salad below. I've gone through about 1/3 of it so far, and now I am taking a break to digest a little. I totally plan to dig back in if/when this full feeling goes away. *crosses fingers the full feeling goes away cuz i really, really, really, want to eat it*

Romaine Lettuce + Spring Mix + vinaigrette + 3.5 oz Grilled Chicken + 1.7 oz apples #yum

165 calories - 20g protien + 11g NET carbs + 4g fat

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Edited by ms.sss

Hi everyone! TGIF! I cant say that enough lol I woke up feeling great knowing its Friday and that my weekend starts today.

For lunch I made sopes (mexican dish:)) its basically a thick homemade tortilla with its edges slightly lifted with black beans, grilled steak, lettuce, cotija cheese, and a red sauce made out of tomatoes and dry peppers. You cant really see it but I also added diced onions and made a green tomatillo, serrano & avocado sauce. Its buried underneath somewhere. I ate one sope minus the tortilla and the rest were for my bf. I'm going to try to find a recipe for a healthier version of the tortilla so that way I can actually eat it normally instead of just the toppings.

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Flourless keto chocolate mug cake with sugar free whipped cream (recipe somewhere deep in this thread) I made this yesterday to celebrate 2nd (original) SURGIVERSARY

Before and After

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Boring fast food. Lovely and filling and QUICK! Wanted @ms.sss's salad, but no time to make it. So will have a big salad tonight and will take pics for ya. :D In honor of the Salad Queen. :)

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18 hours ago, MarvelGirl25 said:

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ooooh this looks soooooo good.

I've made the tortillas from this recipe, and I like them. :)

https://www.ruled.me/low-carb-tortillas/

Edited to add: Ooopsies, I see you are still early in weight loss mode...these may be a little on high side calorie wise and carb wise...but could probably still be done...

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Edited by ms.sss

16 hours ago, GreenTealael said:

Flourless Keto chocolate Mug Cake with sugar free whipped cream (recipe somewhere deep in this thread) I made this yesterday to Celebrate 2nd (original) SURGIVERSARY

That looks amazing! If you run across the recipe, can you repost?

Mr. always says my eyes are bigger than my stomach. I made another big salad (but not in that giant mixing bowl this time, though lol) with a bunch of fridge leftovers for today's first meal, and got through maybe 2/3 of it in an hour..the rest is gonna be for a snack later.

Salad greens w/ vinaigrette + 2.1 oz grilled chicken + 2.8 oz steak + asparagus + cauliflower mash + peaches + avocado

374 cals - 37g protein - 11g NET carbs - 19g fat

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Meal prep for the bf again. I was gifted some tuna that was caught and canned by a family member. So between that and eggs being on sale, I was inspired ?

Nicoise-ish Salad

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Edited by sillykitty

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