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salad from local deli with teriyaki chicken, chickpeas, hard boiled egg and a ton of veggies. Homemade feta vinaigrette. Will munch on for a few more mealsSnapchat-1772402949.jpeg 20190616_140357.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

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I have cleaned cast Iron 🍳skillets often- Air Pots have got to be easier🆗🚼

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3 hours ago, summerset said:

So, I bet y'all knew that I finally won't be able to resist. 😁

Almond-Nut-Tofu with king oyster mushrooms fried in coconut oil and seasoned with sweet soy sauce. Whole wheat bread with vegan butter and garden cress.

IMG_5135.JPG

Looks good! Do you ever put the soy on the sandwich or still eat seperate to eat more Protein first?

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On 06/16/2019 at 13:12, summerset said:



So tell me what is less of a hassle to clean? An air fryer or a cast Iron pan because 🤬😡🤬.


I have both, Airfryer, hands down. Just put the whole basket & under the basket in the dishwasher

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6 hours ago, MusicalKate13 said:

salad from local deli with teriyaki chicken, chickpeas, hard boiled egg and a ton of veggies. Homemade feta vinaigrette. Will munch on for a few more mealsSnapchat-1772402949.jpeg 20190616_140357.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

I 💚 salad

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10 hours ago, GreenTealael said:

Do you ever put the soy on the sandwich or still eat seperate to eat more Protein first?

If I put the tofu/vegan patties on a sandwich depends. These little cubes would fall all over the place into every direction possible when being put between two pieces of bread so it's more of a convenience thing than anything else.

If I wouldn't have eaten that with bread but with rice I would've mashed it all together in a bowl.

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I hate it when the airport lounge only has healthy options 😂

Chinese chicken Salad

image-0.00202655792236328.jpg

image-0.00095367431640625.jpg

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One egg everything omelette with a slice of gluten-free raisin bread and light cream cheese. Ate it all :)20190618_193025.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

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7 hours ago, MusicalKate13 said:

One egg everything omelette with a slice of gluten-free raisin bread and light cream cheese. Ate it all :) 20190618_193025.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

Kate, have you tried the Greek yogurt cream cheese? Tastes much better than the light and higher Protein, lower fat! I love it!

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