Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

On 1/12/2024 at 11:26 AM, ms.sss said:

yesterday's snack and dinner.

SNACK: nuts and hershey's kisses (i blame the kisses on the poster who mentioned them last week...couldn't get them out of my mind so had to buy them of course!). Ate it all: 366 calories

Hi, I’m the problem 😂

Share this post


Link to post
Share on other sites

1/2 a toasted bagel with melty cheese a piece of spam.

345 cals. basically ate it all.

i've become accustomed to not eat anything just for the sake of eating it...thereby undoing a lifetime of "clean your plate" mentality. so even if it's a tiny morsel of food that keeps me from a polished plate, i won't eat it unless i actually, really, want to eat it.

15BC99FC-EC46-4780-9569-90CE5C81F620.thumb.jpeg.12e85e3b7771db25b17135302eb8db85.jpeg

Share this post


Link to post
Share on other sites

dupe

Edited by ms.sss

Share this post


Link to post
Share on other sites

The finished products. The zucchini tart had my Boursin cheese & was sprinkled with pistachios & drizzled with honey. There wasn’t a piece left of that so a success. The Tomato had semi dried tomato tapenade & caramelised onion under the tomato - was left with half so lunch & dinner sorted for a couple of days 😉. I so love the ease of pre made puff pastry. The salad cos, pear, fennel, walnuts & cranberries with a red wine vinegar. My serve in the last pxt - each piece was an 8th of the tart. Finished with a fruit platter & a truffled brie cheese & omg was that truffled goodness.

IMG_1045.thumb.jpeg.86e595fea3efdaf575dfebd8c040f760.jpeg IMG_1044.thumb.jpeg.8b17dcae0942ecd3a5026da5b7684c4a.jpeg IMG_1043.thumb.jpeg.95991ab987ef0fcfea896ddddceac88c.jpeg

IMG_1046.thumb.jpeg.6c3282879c2d0de846609d7da3eb01f0.jpeg

Share this post


Link to post
Share on other sites

19 hours ago, ms.sss said:

1/2 a toasted bagel with melty cheese a piece of spam.

345 cals. basically ate it all.

i've become accustomed to not eat anything just for the sake of eating it...thereby undoing a lifetime of "clean your plate" mentality. so even if it's a tiny morsel of food that keeps me from a polished plate, i won't eat it unless i actually, really, want to eat it.

15BC99FC-EC46-4780-9569-90CE5C81F620.thumb.jpeg.12e85e3b7771db25b17135302eb8db85.jpeg

Same!!! My BF used to ask why can’t I just finish the two bites I’d leave?Because I did want to, I had enough! Then it became I should order less (I only order apps and small plates). He really tried to manage my food portions until I chewed him out. Sir, why are you so obsessed with me 😂 JK

I realized I didn’t grow up in the finish everything on you plate type of home (and truth be told I’m now realizing I have been a picky eater my entire life so it wouldn’t have worked well on me). But he absolutely was forced or shamed into a clean plate. It’s really damaging long term especially if your parents don’t prepare healthy choices (or just don’t cook well 🤣)

I glad you got to break free of the cycle ❤️

Edited by GreenTealael

Share this post


Link to post
Share on other sites

9 hours ago, GreenTealael said:

It’s really damaging long term especially if your parents don’t prepare healthy choices (or just don’t cook well 🤣)

I glad you got to break free of the cycle ❤️

I was in the large family that celebrated/soothed everything with food. Sad? Have a cookie you’ll feel better! Good grades? Have some ice cream! Birthday? Don’t forget the cake! Going to a reunion? Make sure you bring the potato salad and pink stuff! Oh someone died? Don’t forget the luncheon and the funeral potatoes and pie.

But dinners most week nights were my responsibility after age 10 so we ate a lot of latchkey ability dinners- spaghetti, white people tacos (tortillas, ground beef, shredded cheese, iceberg lettuce and sour cream), and Mac and cheese with peas and tuna mixed in, and potato surprise (mashed potatoes, ground beef, peas, and shredded cheese).

Now? I’m still the one cooking even for holidays and such. I don’t regret it but I do make better choices now that I know better…. Most of the time.

Share this post


Link to post
Share on other sites

Homemade mix of sweet and sour and general tso’s chicken but with vegan nuggets (on clearance for $1.59 a bag!) with rice.

Yogurt Gummy Snacks I bought my kid but they say they hate them now so I’m eating them.

Chopped salad with crispy corn tortillas- pinto Beans, tomatoes, onions, bell pepper, jalapeño, tajin, cumin, and lime juice

IMG_6672.jpeg

IMG_6655.jpeg

IMG_6654.jpeg

Share this post


Link to post
Share on other sites

so today the deep fryer i bought on an online sale was delivered (yes, i said deep fryer! don't judge me!) i spent all morning and afternoon researching recipes so that i could use my new toy. short-listed to 5 recipes that i knew i already had the required ingredients on hand for, and then....realized i had no oil! whomp, whomp.

sooooo.....dinner tonight ended up being strawberry yougurt with a chopped up fresh fig on top. i was so hungry (cuz i forgot to have lunch because of the aforementioned researching, dammit) that I ate 2 of these babies.

(2x yougut) + (2x figs) = 360 calories.

isnt my tiny spoon the cutest!??

9EE038AC-C91D-4268-BA0B-0ABE7BFC7372.thumb.jpeg.86157cec0efce4d1399e483ee7189ab2.jpeg

Share this post


Link to post
Share on other sites

9 hours ago, ms.sss said:

so today the deep fryer i bought on an online sale was delivered (yes, i said deep fryer! don't judge me!) i spent all morning and afternoon researching recipes so that i could use my new toy. short-listed to 5 recipes that i knew i already had the required ingredients on hand for, and then....realized i had no oil! whomp, whomp.

sooooo.....dinner tonight ended up being strawberry yougurt with a chopped up fresh fig on top. i was so hungry (cuz i forgot to have lunch because of the aforementioned researching, dammit) that I ate 2 of these babies.

(2x yougut) + (2x figs) = 360 calories.

isnt my tiny spoon the cutest!??

9EE038AC-C91D-4268-BA0B-0ABE7BFC7372.thumb.jpeg.86157cec0efce4d1399e483ee7189ab2.jpeg

I stole a tiny spoon like this from a hotel. Great for boiled eggs and soldiers

Share this post


Link to post
Share on other sites

14 hours ago, Starwarsandcupcakes said:

But dinners most week nights were my responsibility after age 10 so we ate a lot of latchkey ability dinners

Latchkey Children unite!

Share this post


Link to post
Share on other sites

its been a couple months since i last made a salad for myself at home in my trusty salad bowl. i blame the holidays and vacation and pure laziness!

salads always, ALWAYS! hits the spot!

347 cals for the entire bowl, ate about 3/4 of it? yummer!

p.s. i don't normally eat this late (its after 9pm here), but i was making and assembling empanadas for the past couple hours to fry in my deep fryer tomorrow. never deep fried my empanadas before (i always bake them)...we'll see if they turn out...i'll post pics tomorrow!)

2CEA347C-9531-4CEC-B279-1B5D3A636D19.thumb.jpeg.a257ad8531be5b90e59c1a6fc12383fe.jpeg

Share this post


Link to post
Share on other sites

On 1/14/2024 at 10:09 PM, Arabesque said:

The finished products. The zucchini tart had my Boursin cheese & was sprinkled with pistachios & drizzled with honey. There wasn’t a piece left of that so a success. The Tomato had semi dried Tomato tapenade & caramelised onion under the tomato - was left with half so lunch & dinner sorted for a couple of days 😉. I so love the ease of pre made puff pastry. The salad cos, pear, fennel, walnuts & cranberries with a red wine vinegar. My serve in the last pxt - each piece was an 8th of the tart. Finished with a fruit platter & a truffled brie cheese & omg was that truffled goodness.

IMG_1045.thumb.jpeg.86e595fea3efdaf575dfebd8c040f760.jpeg IMG_1044.thumb.jpeg.8b17dcae0942ecd3a5026da5b7684c4a.jpeg IMG_1043.thumb.jpeg.95991ab987ef0fcfea896ddddceac88c.jpeg

IMG_1046.thumb.jpeg.6c3282879c2d0de846609d7da3eb01f0.jpeg

Ok this is gorgeous! What did you use for the tart crust? Homemade? Pre made?

Share this post


Link to post
Share on other sites

On 1/15/2024 at 3:09 AM, Arabesque said:

The finished products. The zucchini tart had my Boursin cheese & was sprinkled with pistachios & drizzled with honey. There wasn’t a piece left of that so a success. The Tomato had semi dried Tomato tapenade & caramelised onion under the tomato - was left with half so lunch & dinner sorted for a couple of days 😉. I so love the ease of pre made puff pastry. The salad cos, pear, fennel, walnuts & cranberries with a red wine vinegar. My serve in the last pxt - each piece was an 8th of the tart. Finished with a fruit platter & a truffled brie cheese & omg was that truffled goodness.

They all look absolutely delicious. Will deffo try the boursin recipe soon. Hope you had much fun. My go-to puff pastry topping is goat's cheese, caramelised onions and walnuts. Might substitute your boursin, think it would be perfect!

Share this post


Link to post
Share on other sites

And do I spy a little salty tang of parmesan on the salad? 😍

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×