Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

chicken breast + lots of hot sauce with maduros aka yellow plaintains. Chicken and plaintains were both made in the air fryer.

C98DD125-127B-47F4-B5ED-C6E6AA8AA52D.jpeg

Share this post


Link to post
Share on other sites

I'm hungry today!

Afternoon snack: Cottage cheese, frozen blueberries, pumpkin seeds, candied ginger, black pepper & cayenne powder: 212 calories. Ate it all (sorta regret it, as I'm on the verge of uncomfortably full....)...was yum though.

IMG_0746.thumb.JPG.cff3cbd0f1a8f8aaa91773fcd797d3f3.JPG

Share this post


Link to post
Share on other sites

On 02/12/2021 at 16:02, ms.sss said:



I'm hungry today!




Afternoon snack: Cottage cheese, frozen blueberries, pumpkin seeds, candied ginger, black pepper & cayenne powder: 212 calories. Ate it all (sorta regret it, as I'm on the verge of uncomfortably full....)...was yum though.




IMG_0746.thumb.JPG.cff3cbd0f1a8f8aaa91773fcd797d3f3.JPG


Ok...I have never eaten cottage cheese bc it Looks like curdled milk to me but I gotta say this makes me want to try it!! This looks so yummy!!!!!!

Share this post


Link to post
Share on other sites

Turkey chili
This is the whole pan. I had about 1/2 cup serving.

image-0.0040531158447265625.jpg

Share this post


Link to post
Share on other sites

3 minutes ago, Kris77 said:

Ok...I have never eaten cottage cheese bc it Looks like curdled milk to me but I gotta say this makes me want to try it!! This looks so yummy!!!!!!

The secret is freshly ground black pepper! (and if you like spicy stuff, cayenne!). I've also added garlic powder a couple times.

Share this post


Link to post
Share on other sites

2 minutes ago, Kris77 said:

Turkey chili
This is the whole pan. I had about 1/2 cup serving.

image-0.0040531158447265625.jpg

If I ate Beans, I'd eat this, LOL. Bet it smelled delicious.

Share this post


Link to post
Share on other sites

On 02/12/2021 at 21:04, ms.sss said:






If I ate Beans, I'd eat this, LOL. Bet it smelled delicious.


I love Beans so I put extra kidney and extra black beans in!!
No I don’t do Spicey. I’m a huge whimp in that dept!
I hear of ppl putting pineapple chuncks w cottage cheese. I don’t know. Guess I may have to suck it up and try it bc yours looks so good.

Share this post


Link to post
Share on other sites

Cranberry Orange biscotti !

I love baking, its like a natural air freshener for the house 😂

Each serving is 117 calories (but I didn't cut them all the same size, so give or take some cals depending on which one one eats).

I had a bite off one of the end pieces that nobody wanted....probably 1/4 a serving? So 30 cals is going into MFP.

Wish you could all smell my house right now.

IMG_0750.thumb.JPG.0cc69c71a92aca1d067998b39193a329.JPG

Edited by ms.sss

Share this post


Link to post
Share on other sites

Gringos Mexican Restaurant
Shrimp and Avacodo Salad
Had about three shrimp and a few bites of salad.

image-0.010013580322265625.jpg

Share this post


Link to post
Share on other sites

41 minutes ago, Kris77 said:

Gringos Mexican Restaurant
Shrimp and Avacodo Salad
Had about three shrimp and a few bites of salad.

image-0.010013580322265625.jpg

I heart avocado salads

Share this post


Link to post
Share on other sites

On 02/13/2021 at 16:27, ms.sss said:






I heart avocado salads


Me too!!! I eat a half every day!! I love them!!

Share this post


Link to post
Share on other sites

13 hours ago, Kris77 said:

Me too!!! I eat a half every day!! I love them!!

Be careful! You’ll never be able to give them up, then you’ll have random avocados in your purse “just in case” you need them 😂😂😂😂

Share this post


Link to post
Share on other sites

On 02/14/2021 at 06:52, GreenTealael said:






Be careful! You’ll never be able to give them up, then you’ll have random avocados in your purse “just in case” you need them 😂😂😂😂


Ya! That’s a good idea! Lololol
Speaking from exp I’m guessing?!!
Fellow avacodo lover I’m guessing!!!🤣😂🤣

Share this post


Link to post
Share on other sites

On 02/14/2021 at 06:54, GreenTealael said:



Arepa, shredded chicken & avocado with rosado



1D79333E-3A6B-4F68-A3C8-ADABC5D1DB1B.jpeg

Omg deliciousness!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×