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13 hours ago, Sophie7713 said:

Missed everyone! Back home after the cabin retreat. We saw lions, tigers and bears, oh my! Actually, just bears. A mama bear and her two cubs then, a juvenile later down the lane. Here's a few great dishes we savored from a roof top restaurant in town. Hubbies homemade strawberry rhubarb pie-ettes for himself and our cabin guests.

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All beautiful but all I can think about is Yogi Bear trying to steal your pies 🤣

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13 hours ago, Sophie7713 said:

Missed everyone! Back home after the cabin retreat. We saw lions, tigers and bears, oh my! Actually, just bears. A mama bear and her two cubs then, a juvenile later down the lane. Here's a few great dishes we savored from a roof top restaurant in town. Hubbies homemade strawberry rhubarb pie-ettes for himself and our cabin guests.

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OMG I miss red Beans & rice soooooo much! That looks AMAZING!

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I just want to say THANK YOU!!! This thread has been amazing on teaching me what I can eat and how much I should plan on eating and how I can eat out/take out and just generally enjoy eating in a new way! THANK YOU, THANK YOU, THANK YOU!!!

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Oops

Edited by Cheeseburgh

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This was so good. Smoked pork Loin, then grilled. Prior to smoking it was marinating 48 hours with Frontera carnitas marinade. I don’t have any after pictures. 4 oz was only 150 calories or so. Served it with grilled veggies and tortillas.

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Brunch this morning. Protein pancakes made with eggs, cottage cheese and rolled oats and a dab of maple Syrup. Used leftover pancakes for little lunch sandwiches. Very filling and satisfying... Yum! ;]IMG_3612.thumb.jpeg.85187ac6d200f59461c2cf66755d06fd.jpeg

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Made wonton Soup. This is the bfs plate. Ate 3 wontons and had mostly broth and baby bok choy. I feel like I made a million wontons 😅

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5 hours ago, MarvelGirl25 said:

Made wonton Soup. This is the bfs plate. Ate 3 wontons and had mostly broth and baby bok choy. I feel like I made a million wontons 😅

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Wontons are one of those foods I still have cravings for, this looks delicious 🤩

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15 hours ago, Double_Me said:

Wontons are one of those foods I still have cravings for, this looks delicious 🤩

Same here! And dumplings 🥟 but this was the bf’s craving this time. When I’m craving something I’ll usually try to find a healthier way to make whatever it is I want or have a bite or two.

A while back I was craving dumplings/gyozas like crazy so I found this recipe:

https://www.lowcarbingasian.com/keto-japanese-potstickers-gyoza/

Gyoza with soy paper! Maybe you can use the soy paper concept and make the filling more wonton like?

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16 hours ago, Double_Me said:

Wontons are one of those foods I still have cravings for, this looks delicious 🤩

If you allow moderate carbs into your diet, Trader Joe's Gyoza are tasty

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Edited by sillykitty

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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