Just curious what you ate today ? Maybe those who are getting banded would also find it interesting to see examples of what we are eating to be sucessful . I will start

Banded June 5th Lost 11 Lbs

Br- Protein shake

Lunch- Applebees Broccoli cheese Soup

Snack- Peach

Dinner-Sweet Patato , tuna from a can to get protein

Protein Shake before bed

Thanks for sharing, I think it would be fun to hear what others are having at different stages to give us ideas.

Kim:)

yesterday

b-sf carnation instant breakfast

s-breakfast muffin (sausage, spinach, onion, garlic, cheese,egg), baked in a muffin tin, topped with salsa:tt2:

l-1/2 burger patty with cheese, baked onion rings

d-100 cal pack chessman cookies

Yesterday

B-1 Egg,3oz parm Meatballs

L-3 Choc Chip Cookies,8oz Milk

D-Doritos

Today

B-1 Egg Muffin W/Cheese&Ham,1/2c Chili Beans

L-2oz Red Pepper Hummus W/3oz Pretzels Crisp

D-1/2c Chili Beans W/1Tbsp Sour Cream,1oz Cheese, 5 Saltines

Breakfast ~ EAS Carb Control Chocolate Fudge Shake

Snack ~ Kroger "Cowpals" 3/4oz Cheese Snack

Lunch ~ 1 C Ground Beef topped w/ 2 T Sour Cream, 2 T Salsa & 1/8 C Shredded Mozzarella

Snack ~ 1/2oz Beef Jerky & 2 T Italian Parmesan "Almond Accents"

Dinner ~ 4oz Parmesan Meatballs & a 1x1-inch piece Honey Cornbread

been away for a while...but here it is...

b-kashi go lean cereal wit soy milk

l-1 rib, 1 nugget

d-couple of handfuls of "chunky Monkey" trail mix

today

b-sf carnation instant breakfast

s-protein bar

l-1 egg roll, 2 shrimp

d-salmon, 1 tblsp mac and cheese, 1/3 cup collard greens

B- South Beach cranberry almond cereal bar

L- 1 deviled egg, 1tbs pb, 1 piece of Thai jerky

D- 1 chicken soft taco, 1/3c black beans

S- 1 small mint brownie

Yesterday

B: 1 oz old cheese; handful of grapes

L: Banana protein smoothie

S: 2 oz cheese

D: 1/4 cob of corn; 1/2 dinner sausage

yesterday -

b- half croissant & 2oz smoked salmon w/cream cheese

l - 1 BBQ rib & 1/2c asparagus salad

d- 1c fruit salad

s- 1c light popcorn

yesterday:

b: 1 piece of taylor ham, 1 piece of cheese, 1 fried egg, 1 piece of toast (all on the toast). I ate half of it.

l: nothing (i had a baby shower to go to and i knew i'd eat there)

d: (at baby shower) 2 carrots with hummus (probably a teaspoon), guacamole (about 2-3 tablespoons) with 4 crackers, Beans.

s: (at baby shower) 1/4 cupcake

s2: (at home) 1 bag (individual bag) dorritos:eek: AND 1 weight watcher dessert. :confused::eek: I was in a really bad state!!!! :thumbup:

Yesterday

B- Slim Fast Carb Control

L - 3oz chicken breast from KFC, couple bites m.potatoes, cole slaw

S - 1 - Fun sized Hershey :thumbup:

D - Salad with 2oz rotisserie chicken and cheese cubes

yesterday:

Breakfast - 1/2 cup yogurt topped with strawberries and granola

lunch - 1/3 cup of pork tenderloin and 1/4 cup of green Beans

snack - strawberry Protein shake

dinner - 1/2 cup of black bean Soup

snack - 1/2 cup of melon

yesterday

B- coffee, 2 bites off a hamburger patty

S- 5 spoonfuls of Fried Ice Cream from Sonic and 2 bite size Twix

L- ground beef w/cheese and salsa, 1 oz pork rinds

D- cottage cheese w/ honey and 7 almonds

didn't make good choices, I had to meet my DD (from Baton Rouge, La) to get my granddaughters. They have no power and they don't know if school will start back next wk if "IKE" comes back. So granny is stressed:confused_smile:

I had my band placed in April. Had to go back last Tuedsay (9/2) and have the port removed as it was infected. Waiting for the new port to be put in. I had a fill by the surgeon while I was under on Tuesday and since then I have for the first time since surgery felt any restriction.

Today:

Breakfast 2 egg whites with a pinch of shredded cheese

Lunch 1/4 cup clam chowder, which came back up (sorry, I know that is gross)

2 small meatballs chewed to oblivion

Dinner: don't know yet.

Drinks: Power aid zero which I have only gotten about 10 oz down and it gurgles away.

I know we are suppose to feel restriction but I feel like I can't even take in enough fluids since last Tuesday. Anyone else been here before.:thumbup:

there is a fine line between restriction and being overfilled. if you can't take liquids in - you need a slight unfill; best call your dr....

keep us posted,