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Joining Weight Watchers after Gastric Sleeve surgery.



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I had surgery on Nov 19th. The weight just fell off during the first 4 weeks because I wasn't hungry at all. As soon as I hit 4 weeks, my appetite and cravings came back. I'm 7 weeks out tomorrow and I haven't lost anything in 2 weeks. I am tracking my food on sparkpeople and I am not eating over 1100 calories a day. I'm not exercising as much as I should and that could be part of the problem. I got a 50% offer off the monthly pass for 6 months from WW. So, I'm thinking of joining for the accountability, meetings and honestly, I'd love to attain lifetime status considering how many times in the past Ive joined WW. What do you all think?

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It may be a good idea. I've done WW about four times myself so I share your sentiment. Towards the end, I struggled to stay within my points, which is why I always fell off the wagon lol. Another option you may want to consider is joining over eaters anonymous, if a group setting is what you're seeking. I have read other posters on here discuss their positive experiences with the group.

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You may find that there is too much food on WW to eat now....But to me whatever works is doable!!!!!!!!!

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Check with your Surgeon's office. Maybe there is a support group for WLS patients in your area. I went to one a few months back just to check it out before my surgery. ( I ended up being the only guy there) Just a thought.

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Have you tried tracking your daily intake at MyFitnessPal? The app is great, every food in the world is on there and you will be able to identify if its your diet that needs tweaked, or if your body has simply hit a plateau. Be patient, but in my opinion WW probably would not be applicable for our little belly.

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Yes, too much food on WWs and your experiences are going to be too much different IMO for others to relate to. I know our WWs meetings are not at all supportive of WLS unless someone is trying to lose regain and they routinely spoke out against it.

But if it's the structure you need, you know your body best! :)

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I wouldn't tell anyone that I had WLS. I think I am going to do it. I will let you know how it goes.

Yes, too much food on WWs and your experiences are going to be too much different IMO for others to relate to. I know our WWs meetings are not at all supportive of WLS unless someone is trying to lose regain and they routinely spoke out against it.

But if it's the structure you need, you know your body best! :)

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I agree with the praises for MyFitnessPal. I found it hard to track my Protein before I stRted using it. I also find it keeps me closer to my desired daily calories because I can see the impact of each food choice I make. Over time I have let go more of the higher calerie/lower protein foods that I used to love.

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I haven't been able to figure out how to use myfitnesspal.

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I haven't figured out how to use my fitness pal

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Considering how newly sleeved you are I think you should definitely wait. Most of us lose a lot the first few weeks, then it slows down considerably for a while then it tends to even out again. Also, at only 7 weeks out 1100 calories sounds like ALOT. You should talk to your nutritionist. I can see doing well after a year or more out but certainly not this early. It's a totally different type of plan and having done ww and having had wls I just don't see how the two could mesh healthily in the beginning. Also keeping it from your surgeon and from ww is your first inclination that you're doing something you shouldn't. Good luck

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Do you have physical limitations that prevent you from exercise? If not, why aren't you exercising? Have you tried curtailing the calories back from almost 1100? I am almost 7 months out and I eat usually less than that.

IMO, Weight Watchers is at best, a terrible diet for obese people, and at worst, a diet designed specifically to keep people "on the plan" and not to lose the weight they need to. Why? They are a for-profit company - that's why! I personally would only reserve it for maintenance but wouldn't follow the daily carb allowance. It allows you too many carbs, truly. The effective tool for rapid weight loss is ketosis, and you'll never achieve that on WW. Expect a loss in the wallet, but not much on the scale. If it worked so well for all of us then why did we end up getting surgery? If I were you I wouldn't give up on your nutritionist's plan yet. Go back to your surgery center and explain your issues.

Edited by BKLYNgal87

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I joined to have a place to weigh in weekly. No way do I plan on telling them I had WLS.

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To the OP: I am a life time Weight Watcher member. I go to the meetings on occasion because I enjoy the information shared, stories and tips. I DO NOT follow their eating plan actually I have NEVER done the points program as I think it is senseless. I have always followed the VSG plan(protein, veggie, little carb). What I really like is getting the sticker in my book that reads such a low weight...............one that I never reached at W.W. They also do not need to know that I had WLS.

Edited by Amazon13

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