I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Sounds great.

Grilled salmon, steamed broccoli and edamame.

Dont be shocked

Had a JR whopper with musturd lettuce and tomatoe and onion and pickle. But removed the bread. Yep i did ordered a small fry only ate 2 fried yuck gave the rest to my dog. I think i did good. Did you hear me no bread lol

2oz of pan seared salmon with a soy & honey glaze. 2 pieces of imitation crab. I'm thankful to find something solid that I can eat and I guess seafood is what it is!

SD:1/28/13 HW:358 SW:338 CW:299

1 large meatball and green beans.

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Getting French onion soup from 99 tonight. I'll either just have the broth or puree everything to be edible for me. Hope it sits well <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />

I had that last night. This morning my fingers were all swollen. Too much sodium. Never again!

Best snack to keep around or in my case liquid meal

living4myself_gb1-21-13:

For lunch today I had broccoli cheddar soup from Panera. Yum-o!

Re-Birthday: 2/27/13

For lunch today I had broccoli cheddar soup from Panera. Yum-o!

Re-Birthday: 2/27/13

Mmmm....I have the other half of my bowl from dinner Thursday in the fridge...it was delicious!!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 231.4

For lunch today I had broccoli cheddar soup from Panera. Yum-o!

Re-Birthday: 2/27/13

How far out are you? This sounds good...

Dont be shocked

Had a JR whopper with musturd lettuce and tomatoe and onion and pickle. But removed the bread. Yep i did ordered a small fry only ate 2 fried yuck gave the rest to my dog. I think i did good. Did you hear me no bread lol

Could you eat the whole thing? I am almost two weeks out. I start mushy monday. I was told I could only eat 4 tablespoons.

How far out are you? This sounds good...

Week and a half. But I've been tolerating everything amazingly well and the vegetables in it were so soft they liquified in my mouth lol

Re-Birthday: 2/27/13

I am two weeks out and trying the chicken/salsa/cream cheese. It has sounded so good since I read it! Hope it stays in.

Week and a half. But I've been tolerating everything amazingly well and the vegetables in it were so soft they liquified in my mouth lol

Re-Birthday: 2/27/13

Okay I think this is safe for me to try then. Sounds yummy!

I often have egg-white omelette. Other times low-fat Greek yoghurt with protein powder and blueberries. Filet mignon is my favorite dinner, along with steamed green beans.