I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

I had buffalo chicken "cupcakes". So good!

I am definitely trying these!!

I'm looking forward to trying her other "cupcake" recipes, too!

I'm looking forward to trying her other "cupcake" recipes' date=' too![/quote']

Some of them look awesome! Now if I can only make it to post-op so I can eat again!!!! . Thanks for the link!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 251, surgery date 2/11/13, goal weight 154, current weight 246

All over that cupcake recipe! Can't wait to make them!

I am 5 weeks out. And its only 1 slice of a green leaf lettuce. Wasnt very big.was really good. I think several on here have been eating the tortillas

I had the honey mustard grilled chix wrap from McDonald's the other day. I did not eat the wrap. I think nut said they are better if they are toasted. I'm allowed salads at week 7 which was last week. But haven't tried them yet.

DOS 12/17/12

Homemade Teriyaki Chicken w/ the lowest sodium I can find marinated over night w/ reduction Teriyaki Sauce on the side, also Veggies with Jasmine rice!!

A coco pop cake with low fat homemade turkey chili! Yum I might even try brow rice tonight idk though

Herbes de Provence roasted chicken breasts, roasted on a bed of sliced onions. Oven roasted broccoli and cauliflower.

Meatloaf

Herbes de Provence roasted chicken breasts' date=' roasted on a bed of sliced onions. Oven roasted broccoli and cauliflower.[/quote']

Wow. Sounds delicious

Puréed cream of broccoli soup.... Yummmy!!!

6 inch subway, turkey, spinach leaves, black olives, purple onions,hot peppers, pepper jack cheese, bell pepper, on wheat bread, and 2 cookies, couldnt help it dang it, and no mayo

6 inch subway' date=' turkey, spinach leaves, black olives, purple onions,hot peppers, pepper jack cheese, bell pepper, on wheat bread, and 2 cookies, couldnt help it dang it, and no mayo[/quote']

Are you tolerating sugar without dumping?

6 inch subway, turkey, spinach leaves, black olives, purple onions,hot peppers, pepper jack cheese, bell pepper, on wheat bread, and 2 cookies, couldnt help it dang it, and no mayo

You're brave! Did it all go down okay? Does Subway have light mayo?

Ok so I still can't eat bread let alone cookies... Thank god... Tonight I had fiesta lime chicken and made Santa Fe rice... Of which I had about a tablespoon. It was really good.. The rice is kinda sitting heavy.. But it tasted really good