I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Rotisserie chicken dark meat and 1/2 of spinach so good

I had turkey meatballs and marinara with mushrooms. No bread or pasta

RNY friends- I have to share a fun new food product I stumbled on today! They're called Coco Pop Cakes, and they're so yummy! They're like a rice cake, sort of, but they're airy and flavorful. They have pretty much no nutritional value (1g protein, 4g carbs, 0g fat each) but they provide an excellent crunch & they're a good vehicle for spreading on laughing cow cheese (or FF cream cheese), fruit preserves, or plain. On their website www.cocofoods.com you can find where they're sold and there are recipe ideas. You can buy online too, but in bulk. I hope you're all abe to find these because they are wonderful for when you need bread or crunch, but they dissolve like a cheeto without the guilt!

ok had the granbd baby tonight, well got her a chicke nugget happy meal.

but

Got me an Angus deluxe wrap. no cheese no mayo, only a flour tortilla with 1/2 of the hamburger meat. good green lettuce tomatoe, and a slice of purple onion. it was so freaking good

Salmon (which sadly I don't like as much as I did pre surgery) and sliced strawberries.

Purée clam chowder!!! Still liquid diet here ;( made spaghetti for the family.

ok had the granbd baby tonight' date=' well got her a chicke nugget happy meal.

but

Got me an Angus deluxe wrap. no cheese no mayo, only a flour tortilla with 1/2 of the hamburger meat. good green lettuce tomatoe, and a slice of purple onion. it was so freaking good[/quote']

I can't believe you're able to tolerate tortillas and lettuce already! I can't wait to have a lettuce wrap but I'm only 6 weeks out.

I had buffalo chicken "cupcakes". So good!

I had buffalo chicken "cupcakes". So good!

Okay what a buffalo cupcake?????

HW 312, pre-op (lap-band) 294, pre-op (RNY) 251, surgery date 2/11/13, goal weight 154, current weight 248

Okay what a buffalo cupcake?????

HW 312, pre-op (lap-band) 294, pre-op (RNY) 251, surgery date 2/11/13, goal weight 154, current weight 248

The recipe is here: http://www.emilybites.com/2011/12/buffalo-chicken-cupcakes.html

Very Tasty and 16g protein each!

I had shrimp and grits

I had steamed salmon and a little roasted sweet onion. Delish!

I had shrimp and grits

I wanted that so bad today!

The recipe is here: http://www.emilybites.com/2011/12/buffalo-chicken-cupcakes.html

Very Tasty and 16g protein each!

Holy yumminess!!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 251, surgery date 2/11/13, goal weight 154, current weight 246

I can't believe you're able to tolerate tortillas and lettuce already! I can't wait to have a lettuce wrap but I'm only 6 weeks out.

I am 5 weeks out. And its only 1 slice of a green leaf lettuce. Wasnt very big.was really good. I think several on here have been eating the tortillas