Jump to content
×
Are you looking for the BariatricPal Store? Go now!

All of my December sleevers...



Recommended Posts

Sleeved 12/17, and was a lap band revision. Down from 261.5 to 220. Bought a pair of size 18 pants today! First new clothes, but my best friend threatened to rip my baggy butt pants off me in public. Was a nice fight to have!

Does anyone else get shaky after their first calories of the day? It's like my heart is pounding really hard. No gas or diarrhea, just the shakes. Doesn't seem to matter what I eat first (tuna, Protein Shake, cream of wheat, etc.). Any advice?

I had a rapid heart rate for weeks after surgery (12/6/12) it stopped maybe a few weeks ago dont know what caused it and dont know why it stopped but it did and thank god it use to scare me bad! I thought I had a leak at first but i'm fine now. i am now 12.5 weeks post op. The nurse made me feel crazy when I went in because it got so bad and the doctor only referred me to a cardio specialist (I never went) and glad because it would of been a waste of time. (being that it stopped on its own)

Share this post


Link to post
Share on other sites

Has anyone drank pop? I'm not really a pop person but man am I craving a good ok dr pepper! But scared to drink it because of gas!

Share this post


Link to post
Share on other sites

Has anyone drank pop? I'm not really a pop person but man am I craving a good ok dr pepper! But scared to drink it because of gas!

I've had sips here and there without difficulty but never actually bought one for myself. A few sips has been enough to satisfy my craving and didn't notice any discomfort

Share this post


Link to post
Share on other sites

Has anyone drank pop? I'm not really a pop person but man am I craving a good ok dr pepper! But scared to drink it because of gas!

I did happen to have about 6 sips of my daughters orange soda, at monkey joes today. I was fine with it, no issues. It's nice to know I can enjoy a few sips from time to time but it's not something I want to reintroduce to my diet. Even though I drank diet soda I feel that was a big culprit for my issues with losing weight. I know what you mean though... I do enjoy it so it was nice to see I had no issues at all.

Share this post


Link to post
Share on other sites

I was sleeved dec 20th and im down currently 60lbs.

Share this post


Link to post
Share on other sites

I was sleeved dec 20th and im down currently 60lbs.

Share this post


Link to post
Share on other sites

I was sleeved dec 20th and im down currently 60lbs.

Nancy, 60 lbs!! Wow! That is great....can you share what your daily menu is like? How many daily calories/carbs/protein?

My surgery was 12/21 and I'm down only 30 lbs so I'm always looking for ideas.... congrats!

~Dana

Share this post


Link to post
Share on other sites

Has anyone drank pop? I'm not really a pop person but man am I craving a good ok dr pepper! But scared to drink it because of gas!

Without thinking I took a sip of my husbands Coke Zero and I didn't feel pain but it did feel different. In fact, that is what made me realize what I had done -- it felt strange so I stopped and looked and realized it was Coke Zero.

No pain, just slight discomfort. But I have seen posts here from people who do have carbonated drinks occasionally with no problems.

Share this post


Link to post
Share on other sites

Has anyone drank pop? I'm not really a pop person but man am I craving a good ok dr pepper! But scared to drink it because of gas!

I absentmindedly had a few swigs of my son's soda when we were eating out in January. I didn't have enough to make me feel sick, but as soon as I had done it, I felt a difference in my sleeve. I talked about it with my NUT and what she said is that even if the gas doesn't make you uncomfortable, it is stretching out your stomach. So, proceed with caution.

Share this post


Link to post
Share on other sites

Ok so I'm having problem about wanting to munch not because I'm hungry but just to keep myself busy ( mouth mostly) any healthy snack ideas! Something I can just grab!

Share this post


Link to post
Share on other sites

Ok so I'm having problem about wanting to munch not because I'm hungry but just to keep myself busy ( mouth mostly) any healthy snack ideas! Something I can just grab!

I think it's a great idea to search for healthy snack ideas. I would be careful, however, with mindless eating. If you aren't hungry and are just looking to keep busy, I would suggest an activity other than eating.

Share this post


Link to post
Share on other sites

I had surgery 12/6 - down 34 lbs.

Shotzzie, we are sleeve-twins. I had my surgery on 12/6, and I am down 35 pounds!

Share this post


Link to post
Share on other sites

Ok so I'm having problem about wanting to munch not because I'm hungry but just to keep myself busy ( mouth mostly) any healthy snack ideas! Something I can just grab!

I have become obsessed with Silk Soy Vanilla Milk with one scoop of Chia seeds in my shaker cup! It is a nice Protein boost (from the Silk, sometimes I add unflavored protein powder), and you can crunch on the little Chia seeds in the milk. Chia has REALLY helped with Constipation, and it is high in fiber and healthy oils. So that's one snack I have in the evenings.

Nuts are a great grab and go snack - I am not worrying too much about fat/oil, because I eat so little, and I focus on getting in healthy foods first. Also, 1/2 banana is a good grab and go, and very filling.

Good luck!

Share this post


Link to post
Share on other sites

I have become obsessed with Silk Soy vanilla Milk with one scoop of Chia seeds in my shaker cup! It is a nice Protein boost (from the Silk' date=' sometimes I add unflavored protein powder), and you can crunch on the little Chia seeds in the milk. Chia has REALLY helped with Constipation, and it is high in Fiber and healthy oils. So that's one snack I have in the evenings.

Nuts are a great grab and go snack - I am not worrying too much about fat/oil, because I eat so little, and I focus on getting in healthy foods first. Also, 1/2 banana is a good grab and go, and very filling.

Good luck![/quote']

Do you soak your Chia seeds first?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×