Portion Size

[hm734 228]

I am always curious what people were eating and their portion sizes are at X many months. I thought I would share my dinner from tonight. I am just about 3 months post op.

I should note this is on a small plate. I put the regular dinner plate under it for reference.

Tonight's dinner is 1/4 of a stuffed chicken, asparagus and one tablespoon of cottage cheese.

I ate most of this with the exception of 1 asparagus and a bite or 2 of chicken.< /p>

Show us what you eat!

[hm734 228]

Stuffed chicken breast*

Don't worry, it is cooked properly. The pink color is actually a reflection coming through the window from the leaves changing a beautiful orange.

[newgrandmother 725]

my mini me is flakey somedays it takes all and somedays i cant get it in. exp

the other day i bought a large wendys chili i took out 1/2 cup and ended up getting about 3 tbsps more before i was full. today i got the chili in small and i could only get in maybe 1/4 cup. its weired somedays i eat and im full quickly and somedays i can eat more. weird

[hm734 228]

I am like that too sometimes. this was a pretty normal sized dinner for me though and dinner is my biggest meal of the day, as I eat at 5:30 and go to bed around 12:30.

[jennrus 176]

I use a salad plate for every meal too. Love the idea of taking pictures of meals. Help to see how it compares. Will do it tomorrow night and post. Meanwhile will keep an eye on here for others. By the way, love your plates!

[Scaredy Cat 92]

Is chili freezable?

[Jessielynn 112]

Is chili freezable?

Oh yes I've done it a lot;)

[Scaredy Cat 92]

Good to know. I love chili. Thanks

[shastadaisy 20]

how many months post op before your eating chili (or spicy stuff)?

dinner looks yummy.

[ForMyfamily 84]

how many months post op before your eating chili (or spicy stuff)?

dinner looks yummy.

One week. Everyone is different or has different Doctors diets.

[delta_girl 931]

This is very interesting. I would like to see more photos, too. Good thread.

[TheNewSusie 471]

Turkey lettuce wrap, couldn't finish it either

[buforu21 33]

Don't have a picture for everyone but I combined 1 can of 98% fat free cream of mushroom Soup with 1 package of jimmy dean turkey sausage crumbles, added 1/4 cup of reduced fat cheddar cheese...ate less than two ounces of it, but man was it good! It was like having sausage gravy

[chitowngirl 884]

This is so cool. I'm going to photograph my dinner tonight.

[urboyp 85]

Citrus pepper tilapia from BJ's at 9 days post op