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Body Fortress Advanced Whey Protein

Cost has always been an issue for me and even though I like some of the other brands, this brand is only $15 at Walmart for a tub. Two scoops = 52 g protein so add skim milk to it and you have over 60 g of protein to one shake! It's not too bad either and has less than 4 g carbs and sugar.

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does it come in flavors? What have you tried and liked?

Cost has always been an issue for me and even though I like some of the other brands' date=' this brand is only 15 at Walmart for a tub. Two scoops = 52 g Protein so add skim milk to it and you have over 60 g of protein to one shake! It's not too bad either and has less than 4 g carbs and sugar.[/quote']

Yes, I also buy the same one. Taste is great! Not lumpy or anything if u use a shaker cup. My only suggestion is that u do 1 scoop per serving as our body can really only handle 40gms of protein at a time, the rest gets wasted (according to my NUT) ???? they do come in like 4-5 flavors

I haven tried it yet. I did check it out on Walmart.com. They have a value pack for 39.00 for three containers. You get to mix and match flavors. Maybe I will go to the store and try first before I buy 3. Sound like a great value if it's the brand you like.

This is what I have been using lately as well. I mix the vanilla with greek yogurt, cinnamon, almond milk and a banana and it is super yummy. I just use one scoop at a time.

The plain chocolate is my favorite, the chocolate peanut butter isn't as good, but it's not as bad as many other ones I've tried. I do them with a couple of ice cubes and a little milk in the magic bullet. One scoop is definitely enough!

Body fortress has at least two different whey protein shakes... Look for the one that says isolate it has only 2 carbs as opposed to 8 in the whey protein concentrate

Also last week in Texas there were 2 different 3$ off coupons in the red plum paper we get in the mail

  • Author
does it come in flavors? What have you tried and liked?

I like the Cookies and cream...I'm a milk fanatic so I put one scoop to like 10 oz and drink on it...I like of a little diluted with milk...

Sent from my DROID X2 using VST

Cost has always been an issue for me and even though I like some of the other brands, this brand is only $15 at Walmart for a tub. Two scoops = 52 g Protein so add skim milk to it and you have over 60 g of protein to one shake! It's not too bad either and has less than 4 g carbs and sugar.

I would suggest only using one scoop since your body cannot absorb that much protein in one sitting.

  • Author

I would suggest only using one scoop since your body cannot absorb that much Protein in one sitting.

True...I never can drink all that in one sitting...but if you drink it throughout the day, you'll be sure to meet your protein intake!

Sent from my DROID X2 using VST

My concern....is this the good protein or the bad one.....im so confused with these protiens....i bought the whey shots from walmart only to have to return it....Can someone help me out.....im soooooo confused.......

post-30418-13813660257356_thumb.jpg

Is this the stuff? If yes, then you are golden.

I really like seeing "Whey Protein Isolate" right up top. And no mention of garbage like collagen or Gelatin.

Do keep in mind that 52g is more than your body can use at a time though. Stick to the single scoop servings. 26grams is about the max you can absorb at one time.

post-30418-13813660257182_thumb.jpg

  • Author

Is this the stuff? If yes' date=' then you are golden.

I really like seeing "Whey Protein Isolate" right up top. And no mention of garbage like collagen or Gelatin.

Do keep in mind that 52g is more than your body can use at a time though. Stick to the single scoop servings. 26grams is about the max you can absorb at one time.[/quote']

Yeah that's it...I mix two scoops with about 12 oz of skim milk and drink about 3 oz every hour or so through the day...at least I know I'm getting my protein everyday

Sent from my DROID X2 using VST

Mr Sarcastic, when it comes to providing the lables you are number !...thank you so much..

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