iPrincess

I like the Dannon light and fit they have one flavor that not all stores carry I don't have one now but it's like toasted coconut vanilla it's good I only find it at walmart and I buy as many as I can. I have tried blueberry it's good I just add a lot granola by Kind best granola I have tasted I have to order it from Vitacost but it's worth it.

Cottage cheese with canned tuna or chicken

Cottage cheese with regular salsa or mango salsa very good. I sometimes add cinnamon, nutmeg and a packet of stevia.

I love the mango salsa and I put it with cottage cheese. It doesn't look the best but it is very good and you add protein.

c

Will

Thanks Barisaxylady! Our 1 year surgiversary wi be here before we know it.

I will have to try these. Thanks!

All 9/25/12 sleevers have continued success!

Hello 9/25/12 sleevers, how is everyone doing? I haven't been on in a while. Barisaxylady you are doing great! As I said before I had another surgery in Dec. and it was a hard surgery unrelated to vsg. Now here goes, I started at 229 pds and now down to 160 so that's 69 pds. I will take that loss. Just started walking on treadmill and working on eating and protein now. I had my checkup and dr said I was doing good. She said the goal weight they give you have a year to a year and a half to reach. I'm short really short 4'11.5 and the dr goal is 148 but I think I can go 10 pds less 138 that's my goal. I hope we all have continued success and shopping sprees!

Looking Good! Continued success!

Wishing you a speedy recovery!

Wishing you a speedy recovery!

Congrats on your upcoming surgery!