Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Seeking Buddies 5'2" & Under



Recommended Posts

Dea,

I stick to land based exercises; I swim well enough to get to the edge of the pool LOL. I didn't learn to swim until college and only then because it was a requirement for graduation.

Share this post


Link to post
Share on other sites

HA! I just started taking lessons this past summer, and for some reason I've taken to it. So swimming it is. I've also started training for a triathlon, before my surgery I was running 5ks. Now I'm not sure, hopefully I haven't lost too much endurance!

Share this post


Link to post
Share on other sites

I'm a month post-op and I can do about a 3 mile walk at a somewhat brisk pace but not really....any of you farther out find you can fully exercise again without feeling like your going to collapse? To exercise like we used to again. If you can how long does that take?

Share this post


Link to post
Share on other sites

I'm a month post-op and I can do about a 3 mile walk at a somewhat brisk pace but not really....any of you farther out find you can fully exercise again without feeling like your going to collapse? To exercise like we used to again. If you can how long does that take?

I am 9 months out now and I can exercise with no problems at all. I can run a 3.1 miles at 5mph and I feel great :) it will get better - your energy and stamina will go up :)

Share this post


Link to post
Share on other sites

I'm also 5'1 and a HALF. I have my consult on Monday (3/28) and have been advised by the scheduling nurse that the insurance probably will require 6 month weight loss program. My husband had a VERY successful DS w/sleeve 3 years ago and can eat whatever he wants and not gain - it is so depressing! Dea I've considered taking swim lessons but figured I'm too old at 51.

Share this post


Link to post
Share on other sites

I don't think you can be too old! I'm 34 and just learning!

Share this post


Link to post
Share on other sites

I'm 5'2" and would like to join. I am on my journey to receive the gastric sleeve.

Share this post


Link to post
Share on other sites

Sure!!!! We welcome all shorties lol. I will be 8 weeks out tomorrow and down 33 total and 22 since surg. I have 37 more to go! Gaol os 135. I think that righ heck I'm tired and can't add tonite !

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I am 7 weeks out and I noticed that I've been stuck at between 21 and 24 pounds down for about a month. Is anyone else having this problem?

Share this post


Link to post
Share on other sites

Blueluna75 --- I will be 7 weeks out this Thursday -- and i am the same way... just dropping about a pound a week.. its so stinking slow!!

Share this post


Link to post
Share on other sites

I am 5'2 and will be having my surgery on 05/21. Once you guys got your date for surgery, was it hard for you to stop thinking about it 24/7???? Also, did you pig out before you had to start the 2 week liquid diet (if you had to do that)? I have to start my diet on the 9th of May and my SO says well lets just pig out for the next month...ummmm of course he weights a buck O 5 wet....so he can do that...

the idea sounds tempting but I just dont feel right about it...

Share this post


Link to post
Share on other sites

@fatgirlslim...I did eat a little more than normal, but not too crazy. I did the food funeral thing. I ate steak and other heavy foods.

Share this post


Link to post
Share on other sites

@fatgirlslim...I did eat a little more than normal, but not too crazy. I did the food funeral thing. I ate steak and other heavy foods.

well I know I do plan to have a last supper meal but I dont think I will go too crazy before my surgery!!!!

Share this post


Link to post
Share on other sites

I am 5'2 and will be having my surgery on 05/21. Once you guys got your date for surgery, was it hard for you to stop thinking about it 24/7???? Also, did you pig out before you had to start the 2 week liquid diet (if you had to do that)? I have to start my diet on the 9th of May and my SO says well lets just pig out for the next month...ummmm of course he weights a buck O 5 wet....so he can do that...

the idea sounds tempting but I just dont feel right about it...

I would try to stay somewhat normal on the diet. Sure you will want to indulge in a few things here and there, but you don't want to make yourself more unhealthy and possibly make complications for your surgery! Plus, you will have to lose all that afterwards.

I was notified of my surgery date less than two weeks out, as the surgeon's office accommodated my request to get in before the end of 2011 (for insurance). So I didn't even get the whole two week diet, just 13 days. I canceled my birthday plans for the Brazilian steakhouse with great sadness!

I am just three and a half months out and I can already eat just about anything, so I am glad I didn't have any food funerals. I have had several steaks since surgery, and while they seem to "sit" in my stomach for a bit (no pain), I have loved every bite. Earlier this week I cooked some filet mignons and put a little goat cheese atop each, and they were just wonderful. So don't assume you will be doing without for very long at all.

I tried not to think about the surgery too much, leading up to the date. It was almost too much to believe that I was finally going to do it! I ended up breaking down in pre-op, but made it through just fine and I am a happy camper.

You'll be okay, just try to keep some good habits and not go too overboard!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×