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Put me on the list for extended release Effexor. I think you should try it again. Beware it has wicked withdrawl symptoms! Effexor is not one to be forgotten in the daily regiman. I have withdrawn from it so if anyone needs a plan to stop taking it send me a message. I started taking it again when I started feeling depressed. I am glad I did.

That drug saved my life in 2004. No joke. I would have ended it for sure.

HEY? For those who had surgery how did you cope with taking your Effexor??? I have been worried that I might miss a dose and get the dreaded withdrawls. I would have asked but figured I was the only one on the board who was taking it.

I was taking 150 XR before surgery - I couldn't swallow them after surgery (still can't) so I quit taking them -- I didn't have any withdrawals; however about 1 month out I did feel myself getting depressed so called my doctor and he called me in an RX for Venaflaxin - the generic of Effexor - which is NOT an XR and can be cut or crushed as needed. I had to start over at 37.5 mg; however, the venaflaxin makes me sick to my stomach, so I'm off of it once again. I see my OB/GYN (the one who prescribed it) on the 20th, so I am going to see about getting back on the XR - the 37.5 and 75 are much smaller capsules and I think I can swallow them okay and they didn't make me sick.

You might want to see if your doctor will write you an RX for the venaflaxin and try taking it before surgery (you have to take it AM/PM) to see how you do with it before surgery.

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I take 225. That might be why I withdraw like a twisted sister. I can deal with withdrawl but I am worried because the withdrawl makes me want to throw up. That is no good. I am not going to risk my staples for anything.

I opened the capsule this morning and took the inards on an empty stomach. No problems. Don't worry my doctor said I could do this. I am going to do that for another week. If my stomach does not act up then I am going to give it a try after surgery.

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Exercise is good for depression too. Also smiling. And sunshine.

Not that you shouldn't take pills too, but everything helps.

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I am on Prozac, but like MacMadame said, I do find when I am good about getting my exercise in, it definitely heightens my mood. I have more energy, I am happier and just generally at peace with things.

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My doctor just called and he does not want me to take it . I have liver problems and he said I am already on a lot of medications. I am afraid if I really pushed it, he would take away my sleep meds and I need that more. I am in a pickle.

I do feel much better when I make sure and get plenty of cardio in. I do weight training but I think the cardio does more for those endorphins.

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Tiffykins,

How i feel for you at this time. Just remember how much you will appreciate each other when he does get home, plenty of time for getting to know each other again. You are both so brave to work through the seperation times, but im such a softie that i would not be able to be without my hubby every day...i managed a week while he went on a golf hols, that was enough for me! Just imagine his surprise at how much you would have changed since he last saw you!

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Tiffykins,

How i feel for you at this time. Just remember how much you will appreciate each other when he does get home, plenty of time for getting to know each other again. You are both so brave to work through the seperation times, but im such a softie that i would not be able to be without my hubby every day...i managed a week while he went on a golf hols, that was enough for me! Just imagine his surprise at how much you would have changed since he last saw you!

Thank you so very much. Luckily, we are almost done, and he'll be home soon.

We're both really excited about the homecoming. This week seems to be dragging by, but hopefully once today is over, it will be better.

In other news, school starts soon for Caysen. I'm excited, but the days are going to be lonely I can get a schedule down. I plan on volunteering at his school, and I joined meetup.com. I joined a ladie's day out group, and they get together every week for a movie, lunch or coffee. It'll be fun to get out and meet new people.

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Wow Tiff that sounds like a lot of fun ... I am sure you'll find something to do to keep yourself busy ... and think of all the sex you and John can have while Caysen is at school. :svengo:

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I forgot about that meet up.com. I used to check it out but nobody around here seemed to be too active with it. I will need to check again.

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I had never heard of that site, I will have to take a peak at it too.

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I've found 2 groups that I think will work for me. There are several "mommy and me"/Playdate groups, but my son is 11, and we don't really do playdates anymore.

I'm excited that I'll be able to get out there and meet some other people. I need to be more social, and get involved. This was the only way I knew how to get out there. A lot of the other wives here have multiple children and are a lot younger than me. I just can't relate to most of them. So, I had to find another venue to meet friends that weren't necessarily tied to the military.

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I meet people by joinging clubs. You can meet some great people by taking a class. I have my figure skating friends and my triathlon friends. They are awesome!

And very supportive of my surgery because they understand about healthy living and how important it is to lose weight and be healthy.

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Vegas Angel and Bob are both real sweethearts!

I am going to love Las Vegas!

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Not to change the subject, but I just wanted to say, happy Friday everyone!!!!

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Happy Friday to you too! I am so happy I am not going to have another boring weekend alone.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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