Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need Help With Protein Selection!



Recommended Posts

Hiya's all. I am starting my pre op liquid diet in 2 days, and wanted to find out a good sugar free Protein shake/drink that is under 170 cals. Please! any suggestions would be appreciated! My surgery was moved to the 22nd and my surgeon said he wanted me on a full liquid diet for 10 days. Originally it was 7 days. I have not prepared myself and am going crazy!! Besides protein drinks.. what liquids did you all have for the 10 days? I am so nervous! it's finally here.. and I want to cry. lol. I am excited.. I went to smash burger as my bon voyage goodbye. lol Thanks all... you all are amazing!

Share this post


Link to post
Share on other sites

I used EAS carb control, already made I love the chocolate. I think they are but dont quote me 110 calories and less the 1 gram of sugar.

Share this post


Link to post
Share on other sites

Thanks chery.. I am going to look that up on amazon! :D

Share this post


Link to post
Share on other sites

I agree with Cheryl-the EAS is good.

Share this post


Link to post
Share on other sites

I am totally going to costco tomorrow ! what else did you all have for liquids?

Share this post


Link to post
Share on other sites

bariactric advantage it is designed for WLS patients it is a bit pricey at $60 for 3lb bag but it is worth it and the bags last you a long time . it keeps you full without all the extra sugar or other fillers you don't need. it is also good if you are lactose intolerant as it can be blended with soymilk if you chose

Share this post


Link to post
Share on other sites

I use the Atkins. It's convenient. I don't have to order it or mix it. The milk chocolate and mocha latte are my favorites.

Share this post


Link to post
Share on other sites

Ewww Atkins taste aweful. EAS is about the best I have had yet.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×