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How Did You Decide On A Goal Weight?
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I'm 5'7" and weigh 242lbs.
I haven't been under 200lbs in about 7 years...even then, it only lasted a few months.
In high school, I was about 170 for the most part.
I've never been a "normal" weight (based on BMI).
When I first started planning for all of this, I thought 170 would be a good target weight...then I thought 165...maybe 160. Even at 160, though, I'd be "overweight." by BMI standards.
How did you decide on your target weight?
Granted, just getting under 200lbs is my primary goal, but I can't even fathom being 155lbs (and thus have a BMI under 25).
How did you decide on a target weight for yourself?