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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


2,980 topics in this forum

  1. Frustrated and scared

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  2. bread

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  3. Macros

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  4. Price of diet?

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  5. Confused

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  6. Help please

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  7. Diet

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  8. An Ode To Cauliflower

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  9. Carbs and Fat?

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  10. Average calories

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  11. A little positivity

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  12. Macros/calories

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  13. Pre op Diet - Help!

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  • Recent Status Updates

    • Rose99

      Hi guys I really want to share this video https://shrinke.me/A7u74lMl what I eat in a day to lose weight. You'll never regret, just try it!)
      · 0 replies
      1. This update has no replies.
    • Meganator

      Over 100lbs down (80ish PO VSG 10/13/21). It feels so unreal to me.
      · 0 replies
      1. This update has no replies.
    • Sunshine Princess

      I just had a teaspoon of hummus with a teaspoon of avocado topped with a teaspoon of greek yogurt and it. was. GLORIOUS. I'm four days out and my surgeon gave me the greenlight to work in small amounts of pureed food. 
      · 0 replies
      1. This update has no replies.
    • lizardskelter

      done
      · 0 replies
      1. This update has no replies.
    • heyitsdilly

      I've officially surpassed 80lbs of weight loss! Working on that 100lbs!
      · 1 reply
      1. acopas

        Way to go!

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