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Thirsty after eating



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I'm over 2 months out and im eating small meals. I'm so thirsty after eating and the 30 mins is literally making me ant to scream. How do I get past this? I have to put Water in my mouth and spit it out because I'm so thirsty. It's hard enough no drinking while eating. Am I alone in this??

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I have never heard if this before. What is your Fluid intake over the course of a day? Are your meals especially salty or sugary? Do you have diabetes? Have you been tested for diabetes. I do get thirsty when I have had too much sugary/salty foods but I am a diabetic. When I return to taking better care of my food and fluid intake it seems to get better.

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For me, the desire to have a drink of something after a meal was such a hard habit to break. But that was just it- it was a head thing, not a physical one. I would give myself just a tiny sip of Water to rinse my mouth— but if I went overboard my stomach would hurt. As you see what works for you, see if something like a biotene mouth spray would help— and as above mentioned, ask your drs if you should see if you have medical issue.

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15 hours ago, Possum220 said:

I have never heard if this before. What is your Fluid intake over the course of a day? Are your meals especially salty or sugary? Do you have diabetes? Have you been tested for diabetes. I do get thirsty when I have had too much sugary/salty foods but I am a diabetic. When I return to taking better care of my food and Fluid intake it seems to get better.

I've heard other ppl on the medical sites say the same thing. I'm almost 60 and have always drank with my food. My mouth is very dry after I eat. It could be the seasoning because I'm from a Cajun family and we love our seasoning. Guess I will learn to deal with it. I dont do sugar because I'm pre-diabetic. I hope it gets better.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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