I LOVE these cottage cheese cups (they come in other flavors). A bit high on sugar, but I haven't had any issues with it making me sick since my RNY.

Also, Dannon Light and Fit makes a yogurt brownie sundae that is epic. It's basically vanilla yogurt with these crunchy chocolate bits you can dump in for about 110 calories and 10g protein. I'm not sure the sugar content right off. They definitely help the dessert cravings.

I just wanted to share the yummy things I have found the last few months.

I'm down 132 lbs since May 2023, which puts me a 130 lbs and about a size 2, sometimes a zero. I'm still struggling to stop losing despite the extra calories; though, I have only lost 10lbs since the end of February. I'm holding right now between 130-135. My original goal was 140. And no, I haven't had any plastic surgery and yes, I could use a tuck here and there, and definitely some new boobs (those are completely gone... pancakes with nipples)

Anyone have any yummy food ideas?

Edited June 7, 20242 yr by LindsayT

I wouldn't make a huge effort to stop. I started freaking out when I got down into the 130s (and looked pretty awful, to be honest), but like so many people, after being there for awhile (my body kind of stopped on its own), my weight started heading up again. It's very common to have a rebound of 10-20 lbs after hitting bottom. That's one reason it's probably a good thing I got into the 130s, because after that rebound, I ended up where I originally wanted to be.

I like the good culture cottage cheese. You might want to try the plain good culture cottage cheese and put some berries on it.

Ooooo that does look good! I am interested in that brownie yogurt- yummy!! I have found this protein bar called Fulfil OH. MY. GOSH! 150-160 CAL 5g fat, 15g carbs, 15g of protein and 1g of sugar. They make a few of flavors. I put it in the fridge or freezer and its literally such a dessert it feels like I am cheating lol

More Yumminess (probably way more than you want lol)

"dessert/sweet treats"

-100cal bag of Emerald Nuts and a Ghirardelli dark chocolate square

-Chomps make these taco flavored beef sticks 100cal, 7g fat, 0g carbs, 10g protein that are really good

- Quest makes Frosted Cookies either chocolate or birthday cake 90cal 7g fat 1g sugar 5g protein

-Fage 0% Greek yogurt, w/ slivered almonds, fresh fruit and honey drizzle

-Carb Smart Mini Bars 50cal

-Echo Earth Cocao Bliss (this is very very good and filled with nutrients) [https://earthechofoods.com/products/cacao-bliss-pouch]: 1scoop, with 4-8oz unsweetened vanilla almond milk topped with fat free whipped cream

Meals:

-Iced Coffee: Caffe Latte Premier Protein with decaf cold brew

-Egg cups: 2C of liquid egg white, spinach, plum tomatoes, pepper, top each with Sargento thin sliced cheese and 1 piece of turkey bacon

-Just Bare Bites Chicken tossed in 0cal Franks wing sauce

-Cilantro Enchilada Crockpot chicken: Chicken breast, sliced onion, half a can of enchilada sauce then its cooked, shred it up and then add the cilantro I put it on top of cauliflower rice

- Turkey Taco Salads- turkey, corn, black beans, tomatoes, reduced fat cheese with spinach

-Spaghetti with turkey or very lean ground beef and low sugar or sodium sauce, instead of Pasta, I use Pasta Zero, its in the tofu section

Okay Im done lol! These just are my top that I have made and liked and are in my loop of food.

5 hours ago, AmberFL said:

Ooooo that does look good! I am interested in that brownie yogurt- yummy!! I have found this Protein Bar called Fulfil OH. MY. GOSH! 150-160 CAL 5g fat, 15g carbs, 15g of Protein and 1g of sugar. They make a few of flavors. I put it in the fridge or freezer and its literally such a dessert it feels like I am cheating lol

More Yumminess (probably way more than you want lol)

"dessert/sweet treats"

-100cal bag of Emerald Nuts and a Ghirardelli dark chocolate square

-Chomps make these taco flavored beef sticks 100cal, 7g fat, 0g carbs, 10g protein that are really good

- Quest makes Frosted Cookies either chocolate or birthday cake 90cal 7g fat 1g sugar 5g protein

-Fage 0% Greek yogurt, w/ slivered almonds, fresh fruit and honey drizzle

-Carb Smart Mini Bars 50cal

-Echo Earth Cocao Bliss (this is very very good and filled with nutrients) [https://earthechofoods.com/products/cacao-bliss-pouch]: 1scoop, with 4-8oz unsweetened vanilla almond milk topped with fat free whipped cream

Meals:

-Iced Coffee: Caffe Latte Premier Protein with Decaf cold brew

-Egg cups: 2C of liquid egg white, spinach, plum tomatoes, pepper, top each with Sargento thin sliced cheese and 1 piece of turkey bacon

-Just Bare Bites chicken tossed in 0cal Franks wing sauce

-Cilantro Enchilada Crockpot chicken: Chicken breast, sliced onion, half a can of enchilada sauce then its cooked, shred it up and then add the cilantro I put it on top of cauliflower rice

- Turkey Taco Salads- turkey, corn, black Beans, tomatoes, reduced fat cheese with spinach

-Spaghetti with turkey or very lean ground beef and low sugar or sodium sauce, instead of Pasta, I use Pasta Zero, its in the tofu section

Okay Im done lol! These just are my top that I have made and liked and are in my loop of food.

You're my new bestie! Thanks for all the recommendations. I do get tired of the same things. A favorite of mine I forgot to mention is, Dannon Greek Light and Fit Cherry with almonds (light or no salt) and chia seeds. I eat this a lot for lunch when I'm busy. Tonight I busted out an oldie - ants on a log: Celery with peanut butter and raisins ? Usually one stalk with something else is enough for a yummy snack.

10 hours ago, LindsayT said:

You're my new bestie! Thanks for all the recommendations. I do get tired of the same things. A favorite of mine I forgot to mention is, Dannon Greek Light and Fit Cherry with almonds (light or no salt) and chia seeds. I eat this a lot for lunch when I'm busy. Tonight I busted out an oldie - ants on a log: Celery with Peanut Butter and raisins ? Usually one stalk with something else is enough for a yummy snack.

gotta love an oldie! that yogurt looks so good! Ill have to grab one to try.

I've been enjoying the Yasso frozen yogurt bars now that the weather is warm. 100 calories and 5g protein, with a reasonable amount of sugar for a dessert. The coffee chocolate chip is my favorite.

And I am going to try those fancy brownie yogurts! I remember seeing them and thinking they seemed too indulgent for breakfast, but I didn't even think about having one for dessert!

6 minutes ago, NickelChip said:

I've been enjoying the Yasso frozen yogurt bars now that the weather is warm. 100 calories and 5g Protein, with a reasonable amount of sugar for a dessert. The coffee chocolate chip is my favorite.

And I am going to try those fancy brownie yogurts! I remember seeing them and thinking they seemed too indulgent for Breakfast, but I didn't even think about having one for dessert!

Oh, ya! They are so good. I've had a yogurt bar, but I think they were refrigerated