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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 451

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,912

posts
- Pre surgery liquid diet
- By PJ88
- April 24
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,536

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,424

posts
- Vitamin Confusion
- By WendyJane
- 2 hours ago
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,661

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,741 topics in this forum

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Coffee... How Naughty, Really?
- 1
- 2
By Keys Pirate, February 18, 2010
- 20 replies
- 3,643 views
- Itstime
- March 11, 2010
Chocolate Craving?

By suryfer, March 6, 2010
- 13 replies
- 1,712 views
- Lee
- March 10, 2010
Any vegetarian/vegan sleevers out there?

By MlkPas, March 8, 2010
- 3 replies
- 853 views
- MlkPas
- March 9, 2010
Pre-packaged/frozen meals that are better than some

By Tiffykins, March 1, 2010
- 7 replies
- 1,152 views
- Bambi
- March 8, 2010
SF Popsicles and SF Fudgicles

By Bambi, March 8, 2010
- 2 replies
- 1,529 views
- Lee
- March 8, 2010
Coke

By ksmejm, March 2, 2010
- 14 replies
- 2,011 views
- excited2lose
- March 8, 2010
Halibut success!

By FireFly, March 7, 2010
- 6 replies
- 982 views
- FireFly
- March 8, 2010
High Protein

By OMG123, March 7, 2010
- 0 replies
- 689 views
- OMG123
- March 7, 2010
Time to increase the portions?

By MINI-Me, March 3, 2010
- 8 replies
- 1,108 views
- Timetofly
- March 5, 2010
A Carb Question for Tiffy, The Carb Queen!

By Keys Pirate, February 28, 2010
- 6 replies
- 1,053 views
- LAN2k
- March 4, 2010
Fried Food Hell?

By lovemyhorseys, March 3, 2010
- 7 replies
- 1,568 views
- loser
- March 4, 2010
Last Supper Confession and Pre-Op cravings!

By Tina, March 1, 2010
- 9 replies
- 1,244 views
- Faithful D
- March 3, 2010
Crazy chicken enchilda/burrito recipe I have tweaked

By Tiffykins, March 1, 2010
- 0 replies
- 1,434 views
- Tiffykins
- March 1, 2010
Simple Full Liquid Soup

By booklady314, February 26, 2010
- 3 replies
- 973 views
- booklady314
- March 1, 2010
Siggis Yogurt- YUMMMMMMMMMMM!

By filodough, February 27, 2010
- 7 replies
- 2,043 views
- Lee
- March 1, 2010
Another Greek Yogurt Dip creation

By Tiffykins, February 28, 2010
- 7 replies
- 1,111 views
- Tiffykins
- February 28, 2010
Is chewing gum a problem after sleeve?

By Grateful Heart, February 25, 2010
- 8 replies
- 2,388 views
- lauramomof3
- February 26, 2010
ediets

By jkd, February 25, 2010
- 1 reply
- 730 views
- Tiffykins
- February 25, 2010
Lactose Intolerance Q

By JeepChick, February 25, 2010
- 1 reply
- 943 views
- Tiffykins
- February 25, 2010
No Liquids with your food...... how difficult is it?

By SParkle, February 24, 2010
- 5 replies
- 912 views
- Tiffykins
- February 24, 2010
I've blown it this week.

By ash, February 22, 2010
- 7 replies
- 887 views
- ash
- February 23, 2010
High Protein, Low Calorie Bars
- 1
- 2
By Oregon Rose, November 19, 2009
- 22 replies
- 3,572 views
- ash
- February 22, 2010
Eggface is giving away...

By MidwestGirl, February 7, 2010
- 4 replies
- 933 views
- MidwestGirl
- February 21, 2010
How much do you spend on vitamins and protein supplements.

By WeekendWarrior, February 19, 2010
- 2 replies
- 650 views
- cajun
- February 21, 2010
Yum!!
- 1
- 2
- 3
By ishary, February 14, 2010
- 35 replies
- 3,923 views
- shyone
- February 21, 2010
quest protein bars?

By hope4204, February 17, 2010
- 8 replies
- 1,747 views
- hope4204
- February 18, 2010
Buffet??
- 1
- 2
By MidwestGirl, February 11, 2010
- 27 replies
- 3,476 views
- MidwestGirl
- February 18, 2010
Can someone analyze what I'm eating pls?
- 1
- 2
By tennessee1031, February 12, 2010
- 18 replies
- 1,661 views
- Lee
- February 16, 2010
Food Log

By shylady318, February 14, 2010
- 3 replies
- 866 views
- shylady318
- February 14, 2010
Happy Happy Happy!!

By ishary, February 13, 2010
- 3 replies
- 644 views
- MINI-Me
- February 14, 2010
Nutrition Data?

By MidwestGirl, January 28, 2010
- 9 replies
- 1,236 views
- MidwestGirl
- February 11, 2010
When is Egg Drop Soup OK?

By FreeToBeMe, February 7, 2010
- 3 replies
- 825 views
- Barbara278
- February 8, 2010
Phase 3:soft foods

By pastorgregumc, February 8, 2010
- 5 replies
- 1,215 views
- pastorgregumc
- February 8, 2010
Protein and BRAGG LIQUID AMINOS

By LAN2k, February 7, 2010
- 7 replies
- 6,337 views
- LAN2k
- February 8, 2010
I messed up on pre-op diet...please help....

By pumpkin07, February 7, 2010
- 5 replies
- 1,257 views
- FreeToBeMe
- February 7, 2010
What things can/can't I eat?

By angel96049, February 5, 2010
- 1 reply
- 866 views
- Tiffykins
- February 5, 2010
Wasting Food!

By songbird, January 20, 2010
- 14 replies
- 1,741 views
- Jaffa
- February 2, 2010
Counting cals, fat, carbs??

By MidwestGirl, January 15, 2010
- 4 replies
- 1,004 views
- MidwestGirl
- February 1, 2010
Is Broth a Protein Source?

By FreeToBeMe, January 26, 2010
- 6 replies
- 1,447 views
- Lee
- February 1, 2010
Myoplex/Protein bars

By thinstacey, January 30, 2010
- 2 replies
- 731 views
- Oregondaisy
- January 30, 2010
Spicy foods??

By andreanoelle, January 29, 2010
- 13 replies
- 2,837 views
- Tiffykins
- January 30, 2010
Cajun confused about carbs

By cajun, January 25, 2010
- 6 replies
- 1,154 views
- andreanoelle
- January 29, 2010
abrupt appetite change?

By Tracy46545, January 29, 2010
- 3 replies
- 759 views
- thinoneday
- January 29, 2010
Calling all chili recipes!

By MidwestGirl, January 28, 2010
- 5 replies
- 1,061 views
- MidwestGirl
- January 28, 2010
when is coffee allowed...?

By johan22, January 26, 2010
- 2 replies
- 1,164 views
- Shontel
- January 28, 2010
Not wanting to eat

By BobBayCityMI, January 27, 2010
- 4 replies
- 1,297 views
- filodough
- January 27, 2010
Can I Ever Eat Bread Again?

By FreeToBeMe, January 26, 2010
- 11 replies
- 22,103 views
- MidwestGirl
- January 27, 2010
Changes with Taste Post Op - Newbie Here! :)

By Brenda0600, January 24, 2010
- 5 replies
- 914 views
- OMG123
- January 26, 2010
Is PB 2 OK?

By FreeToBeMe, January 26, 2010
- 4 replies
- 924 views
- Tracy46545
- January 26, 2010
Milk
- 1
- 2
By OMG123, January 5, 2010
- 16 replies
- 2,493 views
- thinoneday
- January 26, 2010

Followers 451

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- Food Before and After Photos
  
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  By GreenTealael, July 24, 2018
  - 10,036 replies
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Recent Status Updates
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Yesterday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
- LadyVeteran1
  
  Sleeve surgery is on April 14th. I am counting the days!! Can't wait!
  
  March 28 · 3 replies
  1. Brookie2shoes
    
    Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!
    
    April 4
  2. LadyVeteran1
    
    Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.
    
    April 6
  3. buildabetteranna
    
    Your so close now! It's gonna be great Wishing you a speedy recovery and looking forward to seeing how it goes!
    
    April 10
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