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Siggis Yogurt- YUMMMMMMMMMMM!
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Thank you 'THISISIT' for posting about Siggis Yogurt. IT IS OUT OF THIS WORLD GOOD! It is icelandic traditional yogurt.
From the website:
It is made by incubating skim milk with live active cultures. The whey, the Water naturally found in milk, is then strained away to make for a much thicker, creamier, concentrated yogurt. So to make just one cup of skyr, with all that water going out, you need 3 - 4 times the amount of milk required to make a regular cup of yogurt. As a result of this process skyr comes out with
2-3 times the Protein count of standard yogurt.
Here is the caloric info- low carbs, and TONS of PROTEIN!!!
INGREDIENTS: Skim Milk, Live Active Cultures, Vegetable Rennet
CULTURES:
B. Lactis, L. Acidophilus,
L. Delbrueckiee Subsp. Bulgaricus,
L. Delbrueckiee Subsp. Lactis,
S. Thermophilus