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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,536
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,425
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Any one speak spanish?

    By keniam18,
    • 1 reply
    • 560 views

  2. fruits and vegetables, raw or lightly steamed

    By Globetrotter,
    • 1 reply
    • 1,165 views

  3. SOUP with chunks? Confused....

    By **LaSaJaTa**,
    • 1 reply
    • 962 views

  4. Hormones

    By STEPHF954,
    • 1 reply
    • 1,969 views

  5. Dehydration and hunger

    By msdebb04,
    • 1 reply
    • 775 views

  6. Ice cube trays?

    By karpouzian,
    • 1 reply
    • 1,080 views

  7. Frozen Meals

    By DallasMomofTwins,
    • 1 reply
    • 1,080 views

  8. Flavored Broth

    By jess9395,
    • 1 reply
    • 758 views

  9. Incredible shrinking Greek yogurt

    By kscdvm,
    • 1 reply
    • 926 views

  10. How much Protein

    By fatnomo,
    • 1 reply
    • 469 views

  11. Pureed recipes...

    By karpouzian,
    • 1 reply
    • 723 views

  12. Tortillas

    By doxieville,
    • 1 reply
    • 663 views

  13. Sugar Is Toxic! As Bad As Alcohol And Cocaine!

    By Ms skinniness,
    • 1 reply
    • 1,061 views

  14. Carbs

    By lili2012,
    • 1 reply
    • 576 views

  15. Soup? Is It Okay To Eat Soup With Chunks Of Food In It?

    By Russell,
    • 1 reply
    • 446 views

  16. Keto and Co now at the BariatricPal Store!

    By Alex Brecher,
    • 1 reply
    • 776 views

  17. Net Carbs

    By shewolf143,
    • 1 reply
    • 392 views

  18. meal or liquid?

    By Alexandra39,
    • 1 reply
    • 446 views

  19. Omaha Steak Promo

    By Tiffykins,
    • 1 reply
    • 1,104 views

  20. Whey Protein..

    By jaymzee,
    • 1 reply
    • 540 views

  21. Eating More Veggies?

    By Finding Myself,
    • 1 reply
    • 561 views

  22. Enlightened Roasted Broad Bean Snacks have arrived!

    By Alex Brecher,   
    • 1 reply
    • 1,082 views

  23. Gastric Bypass Day 2

    By emendez,
    • 1 reply
    • 685 views

  24. Glennys Soy Chips

    By Lauranbob Mc,
    • 1 reply
    • 1,078 views

  25. Tried A New Recipe Last Night

    By Pinky Green,
    • 1 reply
    • 545 views

  26. A good snack if you're at goal and maintaining

    By NtvTxn,
    • 1 reply
    • 378 views

  27. puree phase

    By MelB,
    • 1 reply
    • 964 views

  28. Fluids

    By wonderwoman75,
    • 1 reply
    • 401 views

  29. fabulous pureed food ideas

    By Tracy46545,
    • 1 reply
    • 1,385 views

  30. Drinks

    By Melsauve,
    • 1 reply
    • 612 views

  31. Home With Questions On Full Liquids

    By eeyoregirl1970,
    • 1 reply
    • 455 views

  32. Bison steaks

    By Healthier2day1227,
    • 1 reply
    • 725 views

  33. Quest Bar Sale

    By fatnomo,
    • 1 reply
    • 809 views

  34. friends

    By maddmar,   
    • 1 reply
    • 1,410 views

  35. Find The Best..

    By Khy,   
    • 1 reply
    • 840 views

  36. Inexpensive sugar free water flavoring in bulk?

    By Heartonsleeve,
    • 1 reply
    • 378 views

  37. Why Can't I Eat Any Thing I Had My Surgery On 3/9

    By mandy 92281,
    • 1 reply
    • 811 views

  38. Gastric sleeve - sherbet?

    By icandothis_gastricsleeve020221,
    • 1 reply
    • 1,804 views

  39. Voices Of Reason/experience. I Am 12 Days Post Op.

    By thinoninside,   
    • 1 reply
    • 825 views

  40. Fluids...

    By mandylala12,
    • 1 reply
    • 519 views

  41. Citrus Drinks?

    By Meep111,   
    • 1 reply
    • 1,414 views

  42. Best high protein low carbs bar

    By Wildorchids,
    • 1 reply
    • 651 views

  43. My lipids are high

    By gabybab,
    • 1 reply
    • 888 views

  44. Fiber One Bars

    By HalfTheWoman,
    • 1 reply
    • 612 views

  45. Alcohol?!

    By JamieC1028,
    • 1 reply
    • 693 views

  46. Hope you can help

    By leslie1958,
    • 1 reply
    • 594 views

  47. Spicy and flavorful chicken meal

    By Fiddleman,
    • 1 reply
    • 433 views

  48. Protein drinks and food on sale 30% off

    By Happy Go Lucky,
    • 1 reply
    • 1,637 views

  49. Uh oh

    By rmubvashrink,
    • 1 reply
    • 518 views

  50. Question.....

    By mendymayhem,
    • 1 reply
    • 601 views

  • Trending Products

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  • Recent Status Updates

    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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