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fruits and vegetables, raw or lightly steamed
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I am starting my 5th week post-op. Last night I peeled an orange and "ate" it. That is to say, I chewed and sucked all the juice out of each section before spitting out the fiberous pulp. It just felt wonderful to put something fresh in my mouth but I was worried about whether my stomach can handle the pulp. So what is the verdict on seedless fruits and veggies? I know we are supposed to reserve room for protein but if I hit my protein quota for the day, can I have a bite of apple - no skin - chewed to mush? Melon? A seeded peeled slice of cucumber, also chewed to puree? Pickles? steamed stir-fry vegetables with a trickle of soy sauce? I'm just getting tapped out on tuna salad and boiled eggs but still unsure of what the stomach can handle. Thanks!