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How much Protein

February 23, 201313 yr

Here is a great article on the nuts and bolts of Protein.

http://www.menshealth.com/mhlists/guide-to-protein/?cm_mmc=YTPG-_-4%20Muscle%20Myths%20Debunked-_-Entry-_-The_Truth_about_Protein

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Created 13 yr13 yr
Last Reply 13 yr13 yr

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February 23, 201313 yr

thanks for sharing :wub:

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