I am seriously having a hard time getting 64 oz of fluid in every day. I'm trying small sips, but anytime I take more than two sips within a couple of minutes, I feel nauseous and full. And I'm still having issues being about to eat enough to get all my protein in. I am 4 weeks out. It's got to get better, right?
I am seriously having a hard time getting 64 oz of fluid in every day. I'm trying small sips, but anytime I take more than two sips within a couple of minutes, I feel nauseous and full. And I'm still having issues being about to eat enough to get all my protein in. I am 4 weeks out. It's got to get better, right?